When we think of Vitamin D, our minds often go straight to bone strength or immune support. However, emerging research has highlighted another significant role of this nutrient: its impact on brain health. From stabilizing your mood to sharpening memory and protecting against age-related decline, Vitamin D is proving to be one of the brain’s unsung heroes, especially for … [Read more...]
Super Brain Yoga – Boost Your Mental Health
A special type of yoga that stimulates the acupressure points in your earlobes & sends electrical signals to the brain, thus stimulating it and boosting cognitive clarity. The result is a sharper and calmer mind, reduced ADHD, better performance in school and anything else that involves learning, retention, and recall. Steps to Perform Super Brain Yoga Here’s … [Read more...]
2 Experts Answer FAQ on Alzheimer’s
Alzheimer's disease is fatal. Researchers believe there is not a single cause of this health condition. The disease likely develops from multiple factors, such as genetics, lifestyle, and environment. Two neurologists, namely Dr. Isaacson, Director of the Center for Brain Health and Director of the Alzheimer’s Prevention Clinic (APC) & Dr. Niotis, a preventative … [Read more...]
