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Home / CARBOHYDRATES

Weight Loss

PASTA

Pasta: A Source Of “Empty Carbs” Or A Weightloss Food

April 5, 2018 By Namita Nayyar (Editor in chief)

"A new study suggests that all the blame directed towards carbohydrate intake for obesity epidemic may not be deserved for pasta." according to a new study on, Effect of pasta in the context of low-glycemic index dietary patterns on body weight and markers of adiposity: a systematic review and meta-analysis of randomised controlled trials in adults. Researchers at St. … [Read more...]

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