Check out the guidelines for those recovering from Covid-19 infection. A good diet promotes faster recovery. Patient & the family should know that Covid is an inflammatory condition that can have lasting effects for up to six-eight months after discharge affecting different organs, especially the liver and lungs. Recovery will be slow & steady. Essentials to be … [Read more...]
How Seniors Can Stay Fit During the COVID-19 Pandemic
The COVID-19 pandemic has affected everyone, regardless of race, age, and gender. However, most older adults are at a higher risk of contracting the disease, suffering from its complications, and even succumbing to it. This is why it has become necessary for seniors to take care of their health. Seniors can stay fit by following these tips: Daily Step Counts Getting at … [Read more...]
Questions by Heart Patients During Covid-19, Answered!
With worldwide spread of coronavirus people with heart disease need to be extra attentive as they have a greater risk of developing COVID-19. Coronavirus affects the respiratory system, mainly the lungs. But it could also affect the heart, especially a diseased heart, that has already been struggling to get the oxygenated blood throughout the body. So, heart patients need … [Read more...]
“Hepatitis-free future” WHO’s Theme for World Hepatitis Day 2020
On World Hepatitis Day 28th July 2020, WHO calls for united and stepped-up action to build on the achievement of one of the milestone targets to eliminate viral hepatitis in the Sustainable Development Goals ─ to reach under 1% prevalence of HBV infections in children under five years of age by 2020. This is possible only by intensifyong efforts to prevent … [Read more...]
How to Set Up a Productive and Healthy Work from Home Space
It has been a huge year for work from home. In the face of a global pandemic, companies have scrambled to figure out how to transition huge portions of their workforce to working remotely. Even before coronavirus took hold throughout the world, the percentage of people working from home was on the rise. In fact, reports show that there has been a 44 percent growth in remote … [Read more...]
Supermodel Rachel Hunter’s Home Meditation Tips and a DAHlicious, Probiotic Rich Yogurt we are Loving!
DAHlicious Organic, the India-style USDA organic yogurt brand officially announces supermodel, yogi, and meditation enthusiast Rachel Hunter as an official brand partner. DAHlicious is a leader in the probiotic food market, supporting gut health, with 15 billion live probiotics per serving, and encourages daily meditation and yoga, complimenting the brand's values of … [Read more...]
Tips to a Mentally Healthy Sex Life During COVID-19
If both of you are healthy and feeling well, are practicing social distancing and have had no known exposure to anyone with COVID-19, touching, hugging, kissing, and sex are more likely to be safe. Similarly, sharing a bed with a partner who is healthy should not be an issue. Practicing Sex During Covid-19 Six feet of separation required by social distancing may not … [Read more...]
At-Home Nail Care Tips
In order to halt the spread of the coronavirus, places like hair and nail salons are closed for the foreseeable future. Taking proper nail care is important at home, especially long ones, as they can play host to germs and bacteria, including those associated with COVID-19, the disease caused by the new coronavirus. Best Practices for Nail Care at Home Go Short … [Read more...]
Fitness Success While Stuck Inside? Top Fitness Trainers Show Us There’s No Place Like Home!
The COVID-19 crisis has impacted our daily lives in countless ways and many of us are now working from and self-isolating at home. While this “new normal” feels anything but normal, maintaining or even beginning a fitness routine at home can help improve both your emotional and physical well-being during this unprecedented and stressful time. Much like working from … [Read more...]
Foods and Spices to Boost Your Immunity
While there is no one way to avoid infection, strengthening your immunity with food ingredients can go a long way to reduce your risk of pollution, attack of virus & contamination in food. Vitamin C is an essential micronutrient for humans, with pleiotropic functions related to its ability to donate electrons. Super foods also have a major role to play in keeping infection … [Read more...]
Obesity Increases Risk for Covid-19: Take Extra Precautions
People of any age with severe obesity — a body mass index of 40 or more — stand a high risk of serious illness from COVID-19, according to the Centers for Disease Control and Prevention. Why Obesity is Dangerous? Obesity increases inflammation and weakens the immune system, making it more difficult to combat infections of any kind. Extra weight can put pressure on a … [Read more...]