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Home / Cure Knock Knees

Yoga & Disease Management

Cure Knock Knees

Yoga Asanas To Cure Knock Knees

October 22, 2016 By Namita Nayyar (WF Team)

Knock-knee is a structural deformity, caused by certain muscles being overactive (tight) while other muscles staying underactive (weak) resulting in poor knee alignment. The problem is not limited to the knee but  affects the upper leg area including the femur and tibia leg bones plus related tissues. Knock-knees tend to put increased pressure on the lateral compartment … [Read more...]

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