By Dr. Priya Khorana Founder & CEO, www.lifestylenutrition.coach Try out these 5 cholesterol friendly wholesome recipes. Thai-inspired Salmon yum (salad) INGREDIENTS 2 x 200g skinless salmon fillets1 tbsp olive oil OR rice bran oil1 small red onion, sliced2 cucumber, peeled and sliced¼ cup finely chopped coriander¼ cup finely sliced spring onion½ cup mint … [Read more...]
Guilt-Free Snack Options for Christmas Eve
Healthy Snacks are a must when friends & relatives are partying at your place. WF brings you a healthy range of excellent options. Summer Yule, MS, RDN a registered dietitian, nutrition communications specialist provides us exciting innovative, healthy, easy-to-make snack to add on the platter and enjoy with family & friends. Try Caprese skewers by alternating … [Read more...]