A protein is a body-building unit composed of over 20 different types of amino acids. Proteins are complex molecules that primarily function within cells. Without proteins, your body cannot function properly. Protein sources are divided into three categories: plant-based, animal-based, and dairy-based. Plant-based sources include nuts, nut butter, legumes, and oats, … [Read more...]
6 Detox Smoothie Recipes to Energize You
Detox smoothies are a great way to support a healthier lifestyle. These smoothies are loaded with essential nutrients that can assist your body's natural detox process, and the best thing is you can have them any time of day. Melissa, a nutritionist from FoodQueries has shared 6 detox smoothies that are both, nutritious and delicious. 6 Detox Smoothie Options 1. Green … [Read more...]
Healthy Drink Spotlight: Wild Tonic Jun Kombucha Reintroduces Chai Pear Hit Seasonal Flavor
NOW ON SHELVES FOR THE HOLIDAY SEASON We love all things Fall and holiday, and with National Pear Month (December) fastly approaching, WILD TONIC® Jun Kombucha announces the return of its seasonal fan-favorite flavor Chai Pear, hitting store shelves nationwide (Natural Grocers nationally, and various retailers across sub-region markets) as of October 1, 2021. The must-have … [Read more...]
