Here they come, clawing up your back and hunching you over— period pains. Cramps can make you feel crummy and act irritable, and if that’s not bad enough, mood swings, nausea, and headaches sweep over you as your period kicks in. The struggle of maintaining day-to-day life while juggling Aunty Flo’s visit can be complicated— which is why careful tracking and monitoring are … [Read more...]
Irregular Menstrual Period
The menstrual cycle is not the same for every woman. A normal menstrual period lasts from 2 to 7 days. The normal cycle patterns can range from 21 to 35 days. When bleeding occurs that is not part of the regular cycle; periods are longer or heavier than normal; occurs between periods; time between periods is longer than normal; or there is an absence of periods, this is called … [Read more...]
