By Juliana Larochelle, yoga teacher’s teacher and founder of Creative Sequencing Studio One of the greatest misconceptions about yoga is that every pose should look the same on every person. The truth is that everybody is different. We all have different genetics, body proportions, body shapes, mobility, injuries, and lifestyles. As a result, a pose won't look or feel … [Read more...]
Bulletproof Your Knees by Mom, Alissa S. Patrick
Alissa Schneider Patrick as of today is COO of @athletictruthgroup & @atgequipment which she runs along with her husband, Ben Patrick to help people bulletproof their knees. Their mission: Help people do what they love without pain. She works 7 days a week and is a mom. Her job is to bulletproof the BUSINESS and create a work environment where every single … [Read more...]
