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Home / salads

Diet & Optimum Nutrition

Celebrity Chef Serena Poon 5 Energy-Packed Recipes

January 18, 2021 By Namita Nayyar (Editor in chief)

Serena Poon, CN, CHC, CHN is a leading chef, nutritionist and reiki master to the Hollywood elite. The never-ending passion and career for curating healing and wellness programs using integrative health, holistic nutrition and Culinary Alchemy® began long before she started creating contemporary meals, menus and nutritional goodness for the likes of Jerry Bruckheimer, Sean “P. … [Read more...]

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Diet & Optimum Nutrition, Good health

Top 5 Summer Salad Ideas

September 25, 2020 By Namita Nayyar (Editor in chief)

So you are looking for some ideas on a few delicious salads for summer? If yes, congratulations on coming to the right place. Outlined below are the top 5 summer salad ideas for every type of eater in mind. Whether you are whole grain, vegetable, seafood, chicken, or beef lover, there is something for you below that you really should try out. Don't worry about where to … [Read more...]

Diet & Optimum Nutrition

healthy-eating-watermelon-13

Best Salads To Binge On

June 13, 2018 By Chef Kathy Fang

Lean Green Tuna Salad – This tuna salad skips the mayo and is made with a herbaceous dressing that is full of fresh flavors, minus the fat. It’s truly a salad you can binge on without worrying about packing on the pounds. It’s as healthy as you can get for a tuna salad. The dressing also packs vitamins and fiber so how can you not want to binge on this? Pack in a mason jar for … [Read more...]

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