Juliana Larochelle, she is a yoga teacher’s teacher and founder of Creative Sequencing Studio, online education platform supporting yoga teachers worldwide with easy, effective class planning. With over 12 years of experience, she leads online 300-hour Yoga Teacher Trainings and offers done-for-you class plans to help teachers feel confident teaching. She specializes in … [Read more...]
5 Peak Asanas to Practice for Mobility by Seneca McCue
Seneca McCue is a 500-hour Registered Yoga Teacher, NASM CPT. She specializes in core, mobility, and suspension training. She has worked as an accountability coach, and motivational speaker, and has been a nurse for 18 years. Her commitment to her clients is clearly visible, as said by her "My goal is for you to succeed and for you to not only TRANSFORM your body but to also … [Read more...]
Celebrating International Yoga Day with Cathy Madeo, Yoga Expert
Cathy Madeo is an E-RYT 500-Hour RYT, YACEP certified yoga instructor, social media influencer, entrepreneur, and mom of 2. She has devoted her life to the study, practice, and teaching of yoga. Women Fitness President Ms. Namita Nayyar catches up with Cathy Madeo, an E-RYT 500-Hour RYT, YACEP certified yoga instructor as she talks about her diet and her success … [Read more...]
