Fitness entrepreneur Tammy Hembrow has become quite an Internet sensation due to her healthy lifestyle, fit body and amazing sense of fashion. The activewear designer, whose home workouts are super challenging and effective, is the mother of two beautiful children and runs her own athleisure company, Saski Collection.
Tammy launched her personal brand on Instagram before the birth of her son in 2015. Dedicated to a lifestyle that allowed her body to look and feel its absolute best, Tammy has spent the last few years perfecting her workout techniques and nutrition programs, working through two pregnancies along the way.
With a phenomenal social media presence of 9 million plus followers on Instagram and over a million subscribers on YouTube, Tammy’s success is attributed to her honest and open approach on all her social channels, which has allowed her fan base to connect with her on such an intrinsic level.
Women Fitness unveils its first ever exclusive interview with the ‘Queen of Instagram’ Tammy Hembrow, who talks about what it takes to be the ‘Get X’ Mom that she is and lots more.
As one of the ‘Gen X’ mums who confidently documented her pre and post pregnancy body to inspire other mothers, what motivated you to inspire other females?
My main motivation is to share what I’ve learned along my own journey with women all over the world. I recognise and admire a woman’s inner strength, determination and ability to do extraordinary things. I want you to know that changing your lifestyle through fitness is one way you can take back control of your life.
One of the major reasons for your global popularity is your jaw-dropping ‘booty’ transformation. Give us tips to get that transformed booty!
- Squats and deadlifts with weights- if you’re starting from scratch I would recommend using your own body weight or small weights and then gradually increasing the weights you use.
- Building a booty is a slow process that requires time, effort, control and persistence. Slow and steady wins the race!
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