Ms. Namita Nayyar: What is your diet? Do you take a particular fixed regulated diet comprising of nutrients and vitamins to keep you in perfect health?
Ms. Tana Ashlee: I’m on a nutrition system that has everything I need in it so I don’t have to worry about counting or any of that stressful stuff!
Ms. Namita Nayyar: You have glowing skin and gorgeous hair. Do you take some kind of skin treatment to keep it young and glowing and secondly what you do to your hair to make them look so stunning?
Ms. Tana Ashlee: Thank you!
I think good nutrition & a happy heart will make you glow.
Ms. Namita Nayyar: Fitness modelling is about bold photo shoots. What advice you wish to give to the women of today to be body confident in order to do such bold modeling?
Ms. Tana Ashlee: You have to be happy with yourself. We all have flaws & insecurities but who cares, just rock it & own it. People will respect & love you more for being real.
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.