Ms. Namita Nayyar:
While playing professional sports, athletes often face injuries and other difficulties, would you like to tell the audience about how to cope up and make a comeback after an injury?
Ms. Therese Johaug:
When I get an injury, I always try to find ways to train around it. If I have problems with my arms, I go skiing without poles. If there is something hurting in my feet, I can go double poling without using my legs. Also it is important to work on having a strong and agile core, as it often prevents injuries from happening in the first place.
Ms. Namita Nayyar:
With a massive following who look upto you and follow you, how does it feel that you are able to influence and inspire the healthy lifestyle of so many individuals?
Ms. Therese Johaug:
I really appreciate the opportunity to be a role model, and to hopefully inspire those around me to a healthier lifestyle, through the joys of training. It inspires me back, to see what a little motivation can do for someone who needs it.
Ms. Namita Nayyar:
What do you wish to say about the website Womenfitness.net and message for our visitors on our 18th Anniversary?
Ms. Therese Johaug:
I think that awareness around the benefits of training on health is imperative, and that in focusing on how exercise can improve life quality, you make every day a little better for everyone. Happy 18th, and keep it up.
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