Ms. Namita Nayyar:
What kind of diet do you follow to remain healthy and physically fit?
Ms. Tiffany Stanley:
I tend to eat a lot of salads, soups, and other plant based meals. Sometimes I make fresh juice blends at home too, a great way to get all the nutrients in. I love sushi too, especially salmon. One of my favorite meals is Spinach pasta and sweet potato fries. I try not to eat too late in the evening and won’t eat after 8.30pm.
Ms. Namita Nayyar:
You have glowing skin and gorgeous hair. Share with us your haircare and skincare routine.
Ms. Tiffany Stanley:
My skincare routine is very simple, I wash my face with a simple cleanser and use coconut oil to moisturize! I’m not a fan of expensive creams or serums, they tend to contain a lot of toxins. Organic coconut oil is a game changer. I always use make up with SPF in it too, as the sun can lead to premature aging. Haircare I like to keep simple also, wash & condition then use a heat protector spray on the ends.
Ms. Namita Nayyar:
You have been associated actively with many charities for the passion to help animals serving as an ambassador for PETA, that is dear to your heart, tell us how have you been able to achieve and quench your thirst of giving back to the society through this endeavor of yours?
Ms. Tiffany Stanley:
I am a huge animal lover and grew up in the Irish countryside having so many pets, horses, cats, dogs, fish, all sorts. Animals can’t speak for themselves so it is imperative we teach compassion and kindness towards other sentient beings. We all feel pain the same way. PETA is doing amazing work to be a voice for animals.
Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
