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Good health

Vegan Thanksgiving Recipes To Try Out This Season

October 8, 2019 By Namita Nayyar (Editor in chief)

5. Yam’amole

By Executive Chef Michael C. Brown of Jalisco Cantina and Barrel Republic

Ingredients 

  • 2 cups roasted garnet yams, peeled and smashed
  • 1 ½ cup tomatoes, diced
  • ¾ cup white onion, diced and rinsed
  • 2 to 3 jalapenos, minced
  • ½ cup fresh lime juice
  • ¼ cup avocado oil
  • Sea salt to taste

Instructions

  1. Mix all ingredients and adjust seasoning.
  2. Serving suggestions: with chips, yam’amole tostada, on top of carne asada fries or finish off your veggie burger.

6. MIXT Sunrise Salad

Ingredients

  • 8 oz organic butter lettuce
  • 4 oz organic mixed baby lettuce
  • 2- 3 sunchokes
  • 1 small butternut squash
  • 2 oz radishes
  • 2 oz sunflower seeds
  • 3 tbsp basil and mint leaves
  • 1 tbsp furikake (a dry Japanese seasoning featuring sesameseeds and seaweed you can find at a specialty grocer)
  • 6 tbsp olive oil
  • salt and pepper
  • ¼ cup autumn-spiced vinaigrette (​see recipe below​)

Instructions

  1. Heat oven to 350 degrees. Thoroughly rinse raw sunchokes to remove any debris. Dicesunchokes into ¼ inch pieces and toss with half of the olive oil, salt and pepper to taste.
  2. Toss onto a parchment-lined cookie sheet and set aside. Peel and cut open butternutsquash. Remove seeds and cut into ¼ inch pieces. Toss with other half of olive oil, salt and pepper to taste. Place on another parchment-lined cookie sheet.
  3. Bake sunchokesand butternut squash for 15-20 mins in preheated oven until fork tender. During the last 4 minutes of roasting vegetables, place raw sunflower seeds on a small baking sheet and toast.​​Set aside and allow roasted ingredients to cool to room temperature.
  4. While other ingredients are roasting, wash and thoroughly dry lettuce. Tear butterlettuce into ¼ inch pieces. Thinly slice the radishes into coin shapes, tear washed and

MIXT Autumn Spiced Vinaigrette

(makes approximately 16 ounces )

  • 2 cups​ extra virgin olive oil
  • ¼ cup​ lime juice
  • ¼ cup champagne vinegar
  • 1 tbsp​ shallots, chopped
  • 1 tbsp Dijon mustard
  • ¼ tsp​ ground cardamom
  • ¼ tsp​ ground ginger
  • pinch dried chili flakes (​optional​)
  • Place all ingredients in a blender and pulse for one minute. Remove from blender andplace in a lidded container or jar. Shake before serving. Store remaining vinaigrette inrefrigerator for use up to one week.
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Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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