Women Fitness

Women Fitness is an exhaustive resource on exercise for women, workouts for women, strength training, Zumba, HIIT, weight loss, workout, fitness tips, yoga, pregnancy.

  • 150 countries
  • Site Map
  • Disclaimer
  • Privacy Policy
  • Health & Fitness
  • Celebrities
  • News
  • Digital Magazine
  • Shopping
  • Print Magazine
    • Follow
    • Subscribe

Celebrities & Fitness Trainers, Motivation Point

Whitney Miller: Miss United States 2012 & MMA Fighter Reveals Her Workout, Diet & Beauty Secrets

August 26, 2016 By Namita Nayyar (Editor in chief)

Whitney MillerMs. Namita Nayyar: Advice and motivational words to the inspiring and budding beauty pageant aspirant girls who all are your fans and shall like to know from you for their climb to ladder of success in the field of competing in a beauty pageant?

Ms. Whitney Miller: You hear this all the time, but I can’t stress anything more than going into competition as yourself and only yourself. Fear is something that holds most contestants back from doing this because of what we are told!

Don’t let fear hold you back!

I’ve been there and I understand that it’s difficult to avoid getting caught up in what everyone else says you should do, be, say etc. Judges can see through inauthenticity. Yes, its important to have a coach help you with compiling important aspects of yourself for your bio sheets, teaching proper stage presence, confidence in interview and walking technique but this should only aid in bringing out your best self! I have personally built an all inclusive pageant program for this exact reason. The program is called Reign and Shine which includes my top pageant tips, products I can’t live without, a full nutrition and fitness regimen, and private coaching all the while staying your beautiful authentic self and walking away with a title!

Ms. Namita Nayyar: You have done bold photo shoots. How you are so body confident and advice to your compatriots?

Whitney Miller: Miss United States 2012 and MMA Fighter Reveals her Workout, Diet and Beauty Secrets Ms. Whitney Miller: To be honest, I haven’t always been this way. I grew up with a very athletic build that I was told constantly was unfeminine. Even early on, while beginning my pageant career numerous unqualified coaches would encourage me to make my body softer, less athletic, and all in all smaller. Hearing this took me down a path that wasnt very healthy at all and there were times I wished for nothing more than a different body. But now with a hindsight view, I’m so grateful to have the opportunity to live in this body!

When we take care of our bodies and fuel ourselves with the proper nutrition we love the experience of having a healthy vibrant body! This is truly something that took the insecurities away and have allowed me to feel beautiful in front of any camera. Beauty isn’t a strangers personal opinion, beauty is how you feel!

Ms. Namita Nayyar: What you wish to say about the website Womenfitness.net and message for its visitors?

Ms. Whitney Miller: This is the year to start living the life you have always dreamed of! Follow that little voice inside your heart because once you do your life will fill with abundance and everyone around you will be able to bask in your light! I am beginning a new project this year which I’m super excited about. 2015 will house my first womens retreat focusing on bringing together the physical side of ourselves and the mental, emotional side and allowing them to work in harmony with each other! We will play, dance, eat, cook, inspire and surround ourselves with like minded individuals 🙂 Will be a hell of a ride!

For information on pageants, womens retreats, fitness, nutrition and/or fighting follow me @Miss2Jits on twitter and instagram. Also keep an eye out for the Reign and Shine empowerment program on Instagram, facebook and twitter.

To know more about Whitney Miller: Check out at: https://www.onnit.com/miss2jits/

To know latest about her check out on her social networks:

  • https://twitter.com/Miss2Jits?cn=ZmF2b3JpdGU%3D&refsrc=email
  • https://www.facebook.com/Miss2Jits
  • https://instagram.com/miss2jits/

Women Fitness Team thanks Whitney Miller for giving her valuable time for this interview and quenching the thirst of her fans to know more about her and made this interview happen.

Videos

https://youtube.com/watch?v=rfWR0Ypggtk

All content on this site is copyright of Women Fitness and no part of any article found on this site may be reproduced without an express permission and highlighted, do follow link crediting http://www.womenfitness.net/ or preferably the original page as the source. This interview is exclusive and taken by Namita Nayyar President womenfitness.net and should not be reproduced, copied or hosted in part or full anywhere without an express permission.

All Written Content Copyright © 2016 Women Fitness

Pages: 1 2 3 4


Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

Digital Magazine Sign-Up

Digital Magazine Available On

Available On Readly App

Available On Magzter

Advertise With Us






Categories

  • Beauty & Fashion
  • Building Strength
  • Calorie Catch
  • Celebrities
  • Diet & Optimum Nutrition
  • Disease Management
  • Exercise & fitness
  • Fertility & Pregnancy
  • Good health
  • Motivation Point
  • Weight Loss
  • Sexual Health
  • Target Abs
  • Women at 40
  • Yoga & Meditation
  • Others





  • facebook
  • Twitter
  • Linkedin
  • Pinterest
  • Instagram

JOIN WF

  • Advertise With Us
  • Digital Magazine

Absolutely Free

  • WF Categories
  • Low Calorie Recipes
  • Calorie Catch
  • WF Entertainment

All About Us

  • About Namita
  • Team
  • Testimonials
  • Contact Us

© by Womenfitness.net 1999–2025. All rights reserved.

All Categories

  • What’s New
  • Weight Loss
    • Obesity
    • Low Calorie Recipes
    • Real Weight Loss Stories
    • Daily Tip
    • Fitness Analysis
    • Motivation of the Day
  • Exercise
    • Body building
    • Fitness for Models
    • Target Abs
    • Women At 40
    • Motivation Point
  • Healthy Eating
    • Calorie Catch
    • Disease Management
    • Good health
    • Herbs
  • Beauty & Fashion
    • Eye Care
    • Hair Care
    • Hand & Foot Care
    • Make Up
    • Skin Care
    • Beauty Tip
  • Celebrities
    • Actresses
    • Celebrities & Fitness Trainers
    • Sportswomen
    • Celebrity List
  • Pregnancy
    • Fertility & Conception
    • Health During Pregnancy
    • Getting Back to Normal
    • Problems in Pregnancy
    • Sexual Health
  • Yoga
    • Beauty & Yoga
    • Yoga during Pregnancy
    • Meditation Point
    • The Yogic Diet
    • Weight loss Yoga
    • Yog – Asanas
    • Yoga & Disease Management
    • Yoga in Action
  • Contact
    • About Namita
    • Our Team
    • Advertize with Us
    • FAQ
    • Message Board
    • Contact Us
  • Shopping
    • Book & Mag. Store
    • Fitness Apparels
    • Fitness Music
    • Fitness Dvd’s
    • Maternity Store
    • Sports & Outdoors
    • Health Care Store
    • Natural Health Foods
    • Herbs & Spices
    • Beauty Shop
    • Jewelry Store
    • Flowers
    • Health Care Equip.
    • Diet & Nutrition
    • Health Mobile Apps
    • Sex Lubes Store
  • Fitness Components
    • Flexibility
    • Cardiovascular
    • Weight Management
    • Nutrition
    • Strength Training
  • More
    • Testimonials
    • WF Links
    • Privacy Policy
    • Site Map
    • Disclaimer
    • News
    • Herbs
    • Top 10
    • Recipes
    • Fitness E-book
    • Reviews

Follow

  • facebook
  • Twitter
  • Linkedin
  • Pinterest
  • Instagram
Go to mobile version