13. Candice Huffine
Supermodel, Marathon Runner & Founder of Brand DAY/WON
Instagram: @CandiceHuffine
1. Favourite Exercise
Running!
2. Favourite Health Foods
A classic green juice.
3. Favourite 2018 Social Media Memory
Seeing my brand DAY/WON in the wild on women of different shapes and sizes out crushing their goals. There is not a more joyous feeling in the world!
4. One 2019 Fitness Goal
Take on a challenge that scares me. In 2017 I ran two full marathons in the same year, completely demolishing any limit I had ever set for myself in the past. By accomplishing those huge milestones I have a newfound sense of fearlessness and after a slight break in racing this year, am ready to dream big once more!
5. 3 Apps That You Use The Most
- Strava
- Spotify
14. Tiffany Cruikshank
Lac, MAOM, E-RYT and Founder of Yoga Medicine®
Instagram: @tiffanycruikshank
1. Favourite Exercise
Yoga
2. Favourite Health Foods
Watercress, avocado, collagen powder, but for me whole foods and variety are the most important. It’s easy to get stuck in a rut and miss out on important nutrients even with really health foods.
3. Favourite 2018 Social Media Memory
Our wedding video! I love the quote at the beginning by our officiant, it was so perfectly stated and such a great timely reminder – “despite our differences, love is what we all share. Its the great unifier, our one universal truth. No matter who we are, we all know this one thing – love is what we’re doing right!”
4. One 2019 Fitness Goal
I’m obsessed with fascial fitness so I’ve been playing with new ways to train my fascia using yoga, myofascial release and other exercise tools. With so much fascia research finally coming to light and a new anatomical understanding of the body reminding us that most strenuous (athletic) injuries are fascial issues, I’m confident fascial fitness will be the cutting edge of sports medicine over the next 5-10 years. It’s the missing link to so many injuries and the key to injury prevention!
5. 3 Apps That You Use The Most
- YogaGlo (one stop for great yoga and meditation classes with so many well respected teachers)
- Enso (my favorite meditation app for those who have a regular meditation practice, for those new to meditation go to YogaGlo for guided meditations)
- Sunbasket (my favorite healthy food delivery service, you can pick your meals each week on their app and they are absolutely delicious!! Perfect for the busy, health conscious consumer.)
All content on this site is copyright of Women Fitness and no part of any article found on this site may be reproduced without an express permission and highlighted, do follow link crediting http:// www.womenfitness.net/ or preferably the original page as the source. This interview is exclusive and taken by Namita Nayyar President womenfitness.net and should not be reproduced, copied or hosted in part or full anywhere without an express permission.
All Written Content Copyright © 2018 Women Fitness
Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
