Amidst the terror of COVID-19, one life lesson that you’ve learned?
Appreciate the outdoors
You won four national titles in 2018, winning the 60 m at the NCAA Division I Indoor Championships, the 100 m and the 4 × 100 m relay at the NCAA Division I Championships, and the 100 m at the U.S. Championships. Tell us 5 fitness secrets that have helped you reach this point.
- Trusting my coach with my training plan
- Focusing on my weaknesses at practice
- Executing my starts
- Hydrating daily
- Being strong mentally
Share a few words about the website Womenfitness.net and message for our visitors?
The website is an excellent tool to motivate women for everyday needs. It shows great insight into what we girls need, to stay healthy, fit and embrace our beautiful features.
Aleia Hobbs social media presence
- Instagram @aleiabitofthis
- Twitter @aleiabitofthis
- Facebook @AleiaBitOfThis
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