Tell us about a typical day in the life of ‘Angela Crickmore’ ?
Up 6:30am; 45min fasted walking; 7:30am breakfast; 9am first client; 10:30am mid morning meal; 11am second client; 1 -2pm my own workout; 2pm lunch; afternoon working replying emails; followers messages; posting pictures; videos; recording exercises for my new youtube chanel and ebook; etc
5pm afternoon lunch; 7pm client; 8pm dinner and meeting friends 11pm last meal and bed time.
You have done bold photo shoots. What advice you wish to give to the women of today to be body confident in order to do such bold modeling?
Love yourself first; the way you are; Accept your shape; dont try to be somebody else; focus on what you want to change; take the actions that it need to make that happen; be patient. The beauty comes from inside to the outside; we all have something amazing; so get to know you and be grateful for this amazing gift you have. If you see in you everyone will also see it; but if you put yourself down everyone will also see only the bad on you!
Elaborate on your personalised concept of “Personal Fitness Program: The AC BODY TRANSFORMATION” that you offer online comprising of Workout, Diet and Transformation?
Mine and AC BODY TRANSFORMATION’s aim is to help people to make simple changes that will begin to take effect almost immediately and will last for life!!
A “diet” to me is not about starving yourself, but rather a new lifestyle with an abundance of healthy food!
“One step can change you life” Take the first one.
What you wish to say about the website Womenfitness.net and message for its visitors?
Just love women fitness; loads of great information about food; beauty; fitness; daily tips; motivation so no excuses to say I don’t know what to eat; how to do my workout… just visit women fitness and it’s all there ready for you!
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