Ms. Namita Nayyar: You have glowing skin and gorgeous hair. Do you take some kind of skin treatment to keep it young and glowing and secondly what you do to your hair to make them look so stunning?
Ms. Ashley Drummonds: Well thank you for that, wow I appreciate the compliment! I don’t use anything special in regards to skin treatment other than I try to always wear sunscreen whether it’s already build into my foundation or I add it on extra just to protect my skin. At night I ALWAYS use moisturizer and it’s nothing fancy a lot of times I just take raw Coconut Oil and rub it all over my skin since it’s natural and has a lot of skin healing nutrients in it. For hair, I think healthy hair and skin comes from the foods we eat so sticking with a whole food all natural nutrition program and drinking lots of water does so much for our skin. I also only wash my hair a couple times a week so it doesn’t dry out and the days that I don’t wash it I try to put in extra conditioner to it so keep it moisturized.
Ms. Namita Nayyar: Advice and motivational words to the inspiring and budding fitness entrepreneurs who all are your fans, they shall like to know from you, what they should do for their climb to ladder of success in field of fitness?
Ms. Ashley Drummonds: Trust yourself above anyone else. I wrote an entire article about this and speak on this topic in every interview because I think when anyone is starting out as an entrepreneur that fire and passion keeps us moving forward, but sometimes when we feel stuck or things slow down we think it’s because we don’t have enough skill, enough education, or enough or something that we have to go out and find a coach or mentor to tell us what to do when the truth is we all have an internal compass that navigates our journey. Not that I think there is anything wrong with a coach or mentor because sometimes we just need those people to remind us of how to trust our intuition, but I think it’s important we always get quiet within ourselves and trust that inner voice to guide us.
I also am a huge believer in visualization and law of attraction so before I even started the ABS Protein Pancakes brand I had literally NO IDEA how to start a supplement product, what that even means, I wasn’t a chemist or formulator, I had ZERO clue on what to do. However, every morning before I trained my private clients I would sit on the floor and light a candle and just give myself 10-15 minutes to sit in silence and visualize (or write out) what my ideal life was and I always told myself “dream big Ashley…there are no rules in this space” and I would just let my imagination picture whatever it wanted without putting limits on what I knew and didn’t know. That is even something I practice today to keep me moving forward so I would say DREAM BIG. Don’t let the fear of the unknown scare you or keep you from accomplishing something because once you decide on what you want in life, everything in the universe immediately conspires to help you achieve it.
Ms. Namita Nayyar: You have created a revolution with your guilt-free ABS Protein Pancakes. Tell us more about these delicious ABS Protein Pancakes?
Ms. Ashley Drummonds: I love that word “revolution” as that was the plan! First, I literally eat every day. I never get tired of pancakes and breakfast foods and they are so simple that it takes 5 minutes to make. Currently, there are 3 delicious flavors of Chocolate Chip, Cinnamon Roll and Vanilla Cake Batter that literally lets you eat 4 delicious protein pancakes all for almost the same nutrition as a protein shake! I mean, I am not a protein drink fan I would much rather eat pancakes and waffles for my nutrition.
One serving of any flavor is 4 pancakes and with those 4 pancakes you get:
Under 200 Calories
Over 25g Protein (so important for women to get enough protein)
Under 8g Net Carbs
I always have to remind people because when I do pancake tastings they get these little mini pancakes to sample them and they think “oh is it 4 mini pancakes for that nutrition” and I have to tell them no, it is 4 normal size pancakes you get just like what you see on the website (ABSPancakes.com), what was on Shark Tank and HSN, etc you literally can have these every day guilt free and still stay fit and healthy!
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.