#6- Tia Blanco:
A professional surfer her best vegan snacks are Coconut + chia seed + mango popsicles, nacho “cheese” kale chips, and quinoa cocoa puffs as shared by her on Women Fitness. Her say on being a being a surfer/vegan/yogi “I think that surfing, health, and yoga all go hand in hand and help me to be the best person I can be mentally and physically. I definitely would say eating a plant-based diet benefits my practice as a yogi and a surfer because I always seem to have a lot of energy throughout my workouts. Also, I feel as if my yoga benefits my surfing because it helps me with pliability.” And with surfing becoming an official Olympic sport in 2021, we’re guaranteed to see Tia on the podium in future games.
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