Who doesn’t love the minty freshness that comes from a swish of a mouthwash? Aside from freshening your breath, mouthwash is also designed to help promote better oral health. If you go shopping for a mouthwash and read its label, you’ll find that it is a multi-tasker. It removes plaque in your teeth and helps in fighting gum disease. There are just so many benefits of … [Read more...]
Obesity Linked with Higher Risk of Cancer
A 2002 report issued by the World Health Organization’s International Agency for Research on Cancer estimates that one-fifth to one-third of all breast, colon, endometrial, kidney and esophageal cancers can be related to overweight and obesity. In a recent population study published in the New England Journal of Medicine (April 24, 2003), researchers conclude that overweight … [Read more...]
Olga Fatkulina: Russian Long-Track Speed Skater, World Single Distance Champion and Olympics Silver Medalist talks of her Success Story
Olga Aleksandrovna Fatkulina is a Russian long-track speed skater. She competed for Russia at the 2010 and 2014 Winter Olympics in the women's 500 m and 1000 m. In the 2013 World Single Distance Championships she won the gold medal in the 1000 meters race, and a bronze medal in the 500 metres. At the 2014 Winter Olympics she won the silver medal in the 500 meters … [Read more...]
How Can I Prevent a Suicide? Prevention Tips
Suicidal thoughts can plague anyone regardless of age, gender, or social status. Commonly linked to depression, there is no foolproof indicator of suicidal tendencies. Suicide is one of the fastest-growing epidemics around the world. September is Suicide Prevention Awareness Month — a time to raise awareness on this stigmatized, and often taboo, topic Identifying … [Read more...]
The Female Guide to Getting Lean and Toned Bodies
The fashion industry has portrayed the slender, skinny female body as the ideal body for women. However, in the real world, a slim body is not always the goal. Most women desire to have a body that's lean and well-toned, but that takes quite some effort. If you are looking to achieve that toned and lean body every woman craves, worry not as here are some tips to help … [Read more...]
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