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Fertility & Conception, Sexual Health

5 Healthy Ways to Improve Your Sex Life

September 3, 2021 By Namita Nayyar (Editor in chief)

sex-life

If you and your partner are finding that things are getting a bit boring in the bedroom, it could quickly lead to other relationship problems. With busy lives, high levels of stress, and high expectations of marital bliss, having a struggling sex life is not that surprising. The good news is that love and a few easy lifestyle changes can help you to fire things up in the … [Read more...]

Actresses, Uncategorized

Silvia Marsó: Exceptionally Talented Spanish Film Actress talks about her Workout, Diet and Beauty Secrets

August 30, 2021 By Namita Nayyar (Editor in chief)

Silvia Marsó, actress, singer and producer, with a long career, has developed all genres, styles and disciplines, both in theater and in the audiovisual medium. From the beginning he showed great versatility and solid preparation. He has interpreted more than 100 characters, in 22 films, 28 series and 22 plays, receiving 15 awards and nominations. His film performances … [Read more...]

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Actresses

Missé Beqiri: Swedish-Albanian Model, Actress and TV Personality Talks About Her Workout, Diet and Beauty Secrets

August 27, 2021 By Namita Nayyar (Editor in chief)

Missé Beqiri was born in Malmö, Sweden into an Albanian family. She was scouted at an early age to be a model. Missé Beqiri is a Swedish-Albanian model, actress and TV personality who starred in a couple of seasons of The Real Housewives of Cheshire. At the beginning of her career, she worked in a garments shop situated in Copenhagen. She worked there until Scandinavia’s … [Read more...]

Pages: 1 2 3 4

Exercise & fitness

Practical Techniques to Identify and Alleviate Muscle Aches That Actually Work

August 27, 2021 By Namita Nayyar (Editor in chief)

Lower Back Pain

Muscle aches and pains are possibly one of the most common afflictions that people of all ages have at some time. You can ignore minor instances and they’ll probably resolve on their own, perhaps, by getting some rest. But, when the pain becomes debilitating and hampers regular movement and activities, that’s when you need to look for solutions. Before treating muscle soreness, … [Read more...]

Exercise & fitness

What to Wear on a Morning Run

August 26, 2021 By Namita Nayyar (Editor in chief)

morning run

Running in the morning is one of the ways that can help people who struggle with building a workout habit. Starting a day with a run helps one get a sense of satisfaction and gives them enough energy to tackle any other activities of the day. In addition, it has been proven that people who run in the morning are healthy compared to those that do not run at all. Even though … [Read more...]

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