11) Princess Diya Kumari, Jaipur India Princess Diya Kumari was born on 30th January 1971, She is often styled as Rajkumari Diya Kumari of Jaipur, is the daughter of Maharaja Sawai Bhawani Singh Ji and Her Highness Maharani Padmini Devi of Jaipur. She attended Modern School (New Delhi) and Maharani Gayatri Devi Girls' Public School Jaipur and later did a decorative Arts … [Read more...]
Forcing A Stretch Is A Recipe For Injury
Movement is essential for survival, if you don’t move through a joint’s full range of motion, you can develop a limited range of motion. With Rio competitions in full swing, there are some aspects that need to be looked upon - stretching or rather overstretching is one of them. In the words of Asker Jeukendrup, an exercise physiologist and sports nutritionist who has worked … [Read more...]
Guinness World Record Holder Rebecca Jackson Shares Her Car Racing Journey!
[metaslider id=25902] It would be all too easy to be enchanted by the captivating smile of this charismatic young lady. But don't be fooled as behind those mesmerising brown eyes stands an energetic, intelligent, focused, and very astute business woman, with a 2.1 Business Degree obtained from University in Bath. Rebecca Jackson is a Championship-winning Racing Driver, … [Read more...]
Diet Containing Too Much Sugar Can Quickly Cause Weight Gain
Just about any food can be part of a healthy diet if taken in recommended amounts. Sugars are the simplest form of carbohydrate – which can be natural such as lactose (milk sugar) or fructose (fruit sugar) or can be refined such as sucrose (table sugar). All Starchy and sweet foods (even fruits) raise blood sugar quickly. When eaten they are rapidly absorbed into the … [Read more...]
Boba or Bubble Tea Labelled Unhealthy !
Boba tea is made up of milk, tea, tapioca pearls and a very large dose of added sugar. While the tapioca pearls in the drink contain vitamins, minerals such as iron, magnesium, phosphorus and potassium that are all good for the body, the sugar content is high. The tapioca pearls one of the ingredients of Boba tea are black and are made from cassava starch, sweet potato and … [Read more...]
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