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Motivation Point, Sportswomen

Martina Bucher: Pole Dancer par Excellence Reveals Her Diet & Workout Regime

April 3, 2017 By Namita Nayyar (Editor in chief)

Ms. Namita Nayyar:

Do you take some special diet or have a strict menu that you follow to remain healthy and physically fit?

Ms. Martina Bucher:

Yes I follow some food rules, but for me that’s not really rules. I’m not eating sweets or chips or anything like that. I eat a lot of protein in my meals and also only eat wholemeal cereals, bread, pasta and so on, but that’s just the things I like the most. My mum always said : “You want something sweet? Take an apple that’s sweet, too.” Well I think she is right.

Ms. Namita Nayyar:

Advice and motivational words to the inspiring and budding pole dancing girls who all are your fans, they shall like to know from you, what they should do for their climb to ladder of success in field of pole dancing ?

Ms. Martina Bucher:

Always try your best in your own way. There are so many styles out there, find your own. On stage it’s your routine, put in it the moves and transitions you like the most, so it feels confident on stage. Try to feel the music and enjoy your time on stage! I think all the hard training is for the gratification: your time on stage!

Ms. Namita Nayyar:

Tell us about the activities of your endeavor “Pole Acrobatics Studio”?

Ms. Martina Bucher:

In January we had 5 participants out of my Pole Acrobatics Studios in the Final of the “Swiss Pole Dance Championship 2014” . It was a big event and we had a lot of fun to show our best. The boys got 3rd and 4th place the double got 2nd and I got 3rd place. It was very successful for us. The next big thing will be the summer party where all the courses will have some shows where they are working on at the moment.

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Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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