Katja Stam is a Dutch beach volleyball player. She competed in the 2020 Summer Olympics. Stam shares the same birthday with her partner Raïsa Schoon. She was born at Emmen, Netherlands. Since the beginning of 2020 she has formed a team with Raïsa Schoon. They started in 2020 during corona in the Dutch premier league, where they were able to write the win in their name six … [Read more...]
Irina Haller: on Horses, High Fashion, And Building a Life That Move With Purpose
Irina Haller was born in Hanover, Germany, and raised in a rural environment surrounded by horse stables and riding facilities. Her deep passion for horses and equestrian sports began at an early age—she was riding before she could walk. At just four years old, she competed in her first tournament with her pony. Dressage became her life’s focus for over 20 years, during which … [Read more...]
Laser Hair Removal Pros, Cons & the Glow-Up You Deserve
Let’s be honest…Shaving is a chore, waxing is a scream, and plucking? Well, no thank you! If you’re dreaming of smooth skin without the stubble, bumps, or bathroom gymnastics, laser hair removal might just be your new beauty BFF. Today’s laser hair removal isn’t your mama’s zap-and-pray situation. We’re talking next-gen tech with better precision, faster results, and devices … [Read more...]
Use It Or Lose It At 65
I joined the 65 Club in May 2019. Like many women my age, it’s hard to believe I am this age. Although there are definite changes to my body that can be a bit frustrating at times, there are equally as many benefits to turning 65. The first rule of coping with wrinkles and gray hair is to simply accept this is a fact of life. Don’t fight it but rather, embrace the fact … [Read more...]
What No One Prepares You For After Birth And How to Get Ahead of It
Author: Shari Stamps Giving birth is a monumental event. Whether your experience is full of euphoria, exhaustion, or a bit of both, everyone talks about the baby registry — but not enough people talk about what happens to you after delivery. Despite all the prenatal checklists and baby gear must-haves, postpartum recovery is one of the most overlooked aspects of childbirth … [Read more...]
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