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Courgette Mixed Leaf Salad

Courgette Mixed Leaf Salad

December 2, 2016

Appetizers and Juices

Nutritive Information

  • Carbohydrate: 5g
  • Protein: 2g
  • Fat: 4g
  • Energy: 235kj
  •  Calories: 56kcal

Ingredients

  • 4 tablespoons light French dressing

  • 1 garlic clove, crushed
  • 275g (9oz) courgettes, thinly sliced
  • 500g (1 lb) salad leaves
  • 50 g (2 oz) green or black olives, halved and pitted
  • 1 tablespoon pine nuts
  • salt and pepper

Instructions

  • Put the French dressing and garlic in a salad bowl.  Add the sliced courgettes and toss well.  Leave to stand for 30 minutes to allow the courgettes to absorb the flavour of the dressing.

  • Tear  the salad leaves into manageable pieces and add to the courgettes and dressing with the olives and pine nuts.  Season with salt and pepper to taste.  Toss the salad thoroughly before serving.

Serves

6 Servings

Notes

Preparation time: 15 minutes, plus standing

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