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Greek Salad

Greek Salad

January 14, 2017

Appetizers and Juices

Nutritive Information

Per portion

  • Energy 215kcals/890k

  • Protein 6.6g

  • Fat 19.1g

  • Saturated fat 6.4g

  • Carbohydrate 4.3g

  • Sugar 4.2g

  • Fibre (NSP) 1.8g

  • Calcium 148mg

Ingredients

  • Cos lettuce 1 small , sliced

  • Tomatoes 450g/1 lb , cut into eighths

  • Cucumber 1, seeded and chopped

  • Feta cheese 200g/7oz , crumbled

  • Spring onions 4 , sliced

  • Black olives 50g/2oz/½ cup , pitted and halved

Instructions

  • Put the lettuce, tomatoes, cucumber, feta cheese, spring onions and olives into a large bowl.

  • To make the dressing, whisk together the olive oil and lemon juice, then season with salt and pepper.

  • Pour the dressing over the salad. Toss gently until the ingredients are lightly coated in the dressing, then serve immediately.

Serves

6 Servings

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