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Potato-Mixed Vegetable Salad

Potato-Mixed Vegetable Salad

December 16, 2016

Appetizers and Juices

Nutritive Information

  • Energy: 417Kcals/1744kJ

  • Fat, total: 21.6g

  • Saturated fat: 2.6g

  • Protein: 15.4g

  • Carbohydrate: 42.8g

  • Sugar, total: 5.6g

  • Fibre-NSP: 8.6g

  • Sodium: 371mg

Ingredients

  • 675g/ 1½lb small new potatoes, halved

  • 400g. 14oz can broad beans, drained

  • 115g/ 4oz cherry tomatoes

  • 50g/ 2oz/ ½ cup walnut halves

  • 30ml. 2 tbsp white wine vinegar

  • 15ml/ 1tbsp wholegrain mustard

  • 60ml/ 4 tbsp olive oil pinch of sugar

  • 225g/ 8oz young asparagus spears, trimmed

  • 6 spring onions, trimmed salt and freshly ground black pepper baby spinach leaves, to serve

Instructions

  • Put the potatoes in a pan. Cover with cold water and bring to the boil. Cook for 10-12 minutes until tender. Meanwhile, put the broad beans in a bowl. Cut the tomatoes in half and add them to the bowl with the walnuts.

  • Put the white wine vinegar, mustard, olive oil and sugar into a bowl. Add salt and pepper to taste. Whisk the dressing to mix well.

  • Add the asparagus to the potatoes and cook for 3 minutes more. Drain the cooked vegetables well, cool under cold running water and drain again. Thickly slice the potatoes. Cut the spring onions in half.

  • Add asparagus, potatoes and spring onions to the bean mixture. Toss in the dressing and serve with spinach.

Serves

4 Servings.

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