Women Fitness

Women Fitness is an exhaustive resource on exercise for women, workouts for women, strength training, Zumba, HIIT, weight loss, workout, fitness tips, yoga, pregnancy.

  • Member’s Login
  • 150 Countries
  • Privacy Policy
  • Disclaimer
  • Site Map
  • Health & Fitness
  • Celebrities
  • News
  • Digital Magazine
  • Shopping
  • Print Magazine
    • Follow
    • Subscribe
Warm Tropical Fruit Salad Baskets

Warm Tropical Fruit Salad Baskets

December 16, 2016

Appetizers and Juices

Nutritive Information

  • Energy: 299Kcals/125kJ

  • Fat, total: 8.6g

  • Saturated fat: 3.5g

  • Protein: 2.2g

  • Carbohydrate: 56.6g

  • Sugar, total: 52.5g

  • Fibre-NSP: 3.7g

  • Sodium: 90.2mg

Ingredients

  • 1 ripe pineapple, peeled and cubed

  • 2 large ripe mangoes, skinned, stoned and cubed

  • 2 bananas, peeled and thickly sliced

  • 4 passion fruit, seeded

  • 60ml/4 tbsp demerara sugar

  • 25g/1oz/2 tbsp unsalted butter

  • Zest and juice of 1 large orange

  • 4 brandy snaps

  • Fresh mint, to decorate

Instructions

  • Preheat the oven to 200°C/400°F/Gas 6. Place the fruit on a large foil square, draw together the edges to make a parcel, but before you close it, add the sugar, butter and orange juice and zest. Bake for 15 minutes.

  • Place the brandy snaps on a baking tray in the oven for 1 minute. Remove from the oven and unroll them so they become flat. Place over an orange or an upturned tumbler and shape into a basket. Allow to set.

  • Remove the fruit from the foil and spoon into the brandy snap baskets. Decorate with a little fresh mint and serve immediately.

Cook’s Tip

This recipe is ideally suited for you to use whatever seasonal fruit is to hand-try star fruit, papaya and watermelon.

Serves

4 Servings.

SHARE ON:

Related Links

Appetizers and JuicesBaby Greens with Blackberry VinaigretteBaby Greens with Blackberry Vinaigrette
Appetizers and JuicesSalad NicoiseSalad Nicoise
Appetizers and JuicesFennel SaladApple & Fennel Salad with Cider Vinaigrette
Dessert RecipesFruits With Honey DipFruits With Honey Dip

Download Women Fitness App

Namita Nayyar
President
Women Fitness
Launches First Book

A rare insight into the life of 15 Track and Field Women World and Olympic Champions


Paperback Edition



Kindle Edition

Digital Magazine Sign-Up

NewsLetter Sign-Up

 

Digital Magazine Available On

Available On Readly App

Available On Magzter

Advertise With Us











Women Fitness App
Download Women Fitness App


  • facebook
  • Twitter
  • Linkedin
  • Pinterest
  • Instagram

For More Fitness Tips & Secrets, Join Our Mailing List!

JOIN WF

  • Newsletter Signup
  • Why WF
  • Advertise With Us
  • Digital Magazine
  • Print Magazine

Absolutely Free

  • WF Categories
  • Fitness Tools
  • Low Calorie Recipes
  • Calorie Catch
  • WF Entertainment

All About Us

  • About Namita
  • Team
  • Achievements
  • Testimonials
  • Contact Us

© by Womenfitness.net 1999–2023. All rights reserved.

All Categories

  • What’s New
  • Weight Loss
    • Obesity
    • Low Calorie Recipes
    • Real Weight Loss Stories
    • Fitness Tools
    • Daily Tip
    • Fitness Analysis
    • Motivation of the Day
  • Exercise
    • Body building
    • Fitness for Models
    • Target Abs
    • Women At 40
    • Motivation Point
  • Healthy Eating
    • Calorie Catch
    • Disease Management
    • Good health
    • Herbs
  • Beauty & Fashion
    • Eye Care
    • Hair Care
    • Hand & Foot Care
    • Make Up
    • Skin Care
    • Beauty Tip
  • Celebrities
    • Actresses
    • Celebrities & Fitness Trainers
    • Sportswomen
    • Celebrity List
  • Pregnancy
    • Fertility & Conception
    • Health During Pregnancy
    • Getting Back to Normal
    • Problems in Pregnancy
    • Due Date calculator
    • Sexual Health
  • Yoga
    • Beauty & Yoga
    • Yoga during Pregnancy
    • Meditation Point
    • The Yogic Diet
    • Weight loss Yoga
    • Yog – Asanas
    • Yoga & Disease Management
    • Yoga in Action
  • Contact
    • About Namita
    • Our Team
    • Advertize with Us
    • FAQ
    • Message Board
    • Contact Us
  • Shopping
    • Book & Mag. Store
    • Fitness Apparels
    • Fitness Music
    • Fitness Dvd’s
    • Maternity Store
    • Sports & Outdoors
    • Health Care Store
    • Natural Health Foods
    • Herbs & Spices
    • Beauty Shop
    • Jewelry Store
    • Flowers
    • Health Care Equip.
    • Diet & Nutrition
    • Health Mobile Apps
    • Sex Lubes Store
  • More
    • Testimonials
    • Awards
    • WF Links
    • Privacy Policy
    • Site Map
    • Disclaimer
    • News
    • Member’s Area
    • Reviews

Follow

  • facebook
  • Twitter
  • Linkedin
  • Pinterest
  • Instagram
Go to mobile version