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Actresses

Stephanie Louise: A Star is born! She talks about her Fitness Regime and Success Secrets

July 28, 2022 By Namita Nayyar (WF Team)

Namita Nayyar:

Advice and motivational words to the inspiring and budding fashion and glamour model girls, who all are your fans and shall like to know from you for their climb to the ladder of success in the field of fashion and glamour modeling?

Stephanie Louise:

Be yourself. Network Network Network. And begin now, not tomorrow…don’t waste a day of getting closer to your goals!

Namita Nayyar:

Fashion and Glamour Modeling involves doing bold photo shoots. How you are so body confident and advise your compatriots?

Stephanie Louise:

I have watched my body create life with two beautiful daughters. It’s something I am so proud of and gave me more confidence to be more bolder. Everyone is beautiful in their own way and being ‘sexy’ is 90% attitude, the rest is hair and makeup which anyone can get.

Namita Nayyar:

How do you train your abs? One secret to your toned body.

Stephanie Louise:

Well abs is definitely a clean diet including good food. But I train abs at least one set a day, planking is a fun fave of mine because I like to time challenge myself. I also try to mix it up every week so I don’t get bored or too comfortable.

Namita Nayyar:

Five foods you absolutely love and five you keep to a minimum.

Stephanie Louise:

I love rice, egg, mushrooms, steak & broccoli. What I keep to a minimum but absolutely love are burgers, chocolate, cheese, coke, brownies.

Namita Nayyar:

Five skincare myths.

Stephanie Louise:

  • Cheap is ok
  • Soap and water is ok on your face
  • You can sleep in makeup if it’s mineral makeup
  • You don’t need moisturizer if you don’t cleanse
  • The sun won’t age you.

Namita Nayyar:

Five athletic leisure brands you love to wear.

Stephanie Louise:

  • Hawt Apparel
  • PSDaustralia
  • Tahirakybk
  • Nike
  • Boa and Tee

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Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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