Niki has a background as a runner, having run cross country and middle distance track from middle school through college where she competed at the Division 1 level. She now does more of HIIT interval training, yoga and mainly her Get Fit Guide! The Get Fit Guide helps to create a healthy, fitness oriented lifestyle to achieve your goals. She is an ACE Certified personal … [Read more...]
Miss Universe Australia 2015 Monika Radulovic Reveals her Workout, Diet and Beauty Secrets
Monika Radulovic was born in Bosnia and Herzegovina on Sept. 20 1990, however she fled the country with her parents at the age of 2 when the Yugoslav Wars erupted. When Monika was 4 years old, her family migrated to Australia after living as refugees in Denmark for a year. Monika graduated from university with an Honors Degree in Psychology. She hopes to utilize her passion … [Read more...]
Miss Universe Australia 2015 Monika Radulovic Reveals her Workout, Diet and Beauty Secrets
Monika Radulovic is Miss Universe Australia 2015 and an exceptionally talented Model. She is in conversation with Namita Nayyar, President - Women Fitness. Ms. Namita Nayyar: You were born in Bosnia and Herzegovina. When you were four years old, your family migrated to Australia. Since then you have won many pageants like Miss Tourism International 2012 (1st Runner-up) and … [Read more...]
Miss Universe Australia 2015 Monika Radulovic Reveals her Workout, Diet and Beauty Secrets
Ms. Namita Nayyar: Do you take some special diet or have a strict menu that you follow to remain healthy and physically fit? Ms. Monika Radulovic: My daily diet primarily consists of lots of fresh vegetables, seafood and chicken and lots of good fats. I try to stay away from sugars (even the natural kinds as they have the same effect on insulin levels) and refined carbs. I … [Read more...]
Miss Universe Australia 2015 Monika Radulovic Reveals her Workout, Diet and Beauty Secrets
Ms. Namita Nayyar: Advice and motivational words to the inspiring and budding fashion model girls who all are your fans and shall like to know from you for their climb to ladder of success in the field of modelling? Ms. Monika Radulovic: Be yourself; embrace what makes you unique and make it the part you love most about yourself. And confidence is key; you have to believe in … [Read more...]
Miss Universe Australia 2015 Monika Radulovic Reveals her Workout, Diet and Beauty Secrets
Ms. Namita Nayyar: You have been associated with a number of national campaigns and charities which are all dear to your heart, tell us how have you been able to achieve and quench your thirst of giving back to the society through this endeavor of yours? Ms. Monika Radulovic: Through Miss Universe Australia, have been lucky enough to be an ambassador to many charities and … [Read more...]
