Morgan Mitchell is an Australian sprinter specialising in the 400 metres. She competed in the 4 × 400 metres relay event at the 2015 World Championships in Beijing and represented Australia in the Women's 400m and Women's 4x400m Relay at the 2016 Summer Olympics. Her personal best in the event is 51.25 seconds set in Birmingham in 2016. She started athletics in 2000, … [Read more...]
Cupping: Gaining Popularity At Rio 2016
Purplish circles have been spotted on the swimmer's upper body poolside at the 2016 Olympics in Rio this week, one of them being 19-time Olympic Gold Medalist Michael Phelps. The purpose of cupping is to enhance circulation, help relieve pain, remove "heat" and pull out the toxins that linger in your body's tissues. The Question arises - What is Cupping … [Read more...]
The Countdown For Rio Olympics Begins
The 2016 Summer Olympics, commonly known as Rio 2016, is a major international multi-sport event due to take place in Rio de Janeiro, Brazil, from 5 to 21 August 2016. Inspite of all the year round tough training, athletes and competititors are left battling with negative thoughts, lack of confidence, an inability to focus, overwhelming anxiety or a fear of failure… … [Read more...]
