Acne (pimples) are caused by bacteria and other irritants embedded underneath the skin's oil glands and hair follicles. It is generally a result of improper hygiene and poor diet, i.e., excessive amounts of processed, fatty and fried foods, as well as dairy, meat and sugar. A healthful diet rich in natural whole foods like vegetables, fruits, whole grains and beans is the first … [Read more...]
UV Safety Tips: It’s time to Become “Sun Smart”
July is UV Safety Awareness Month and while the sun's warmth feels great, don't forget that the sun emits radiation known as Ultraviolet A (UV-A) and Ultraviolet B (UV-B) rays. UV-B rays have short wavelengths that reach the outer layer of your skin, while UV-A rays have longer wavelengths that can penetrate the skin’s middle layer. UV Safety Tips from the American … [Read more...]
Skin Care for Exercisers
Exercisers are prone to numerous skin problems caused by increased moisture or friction or damaging elements like cold, sunlight, and infection. Many skin afflictions, however, can be prevented by keeping the skin dry, clean, and protected. INDOORS : Let's start with the gym. The key word for skin at any time is hydration, but when it comes to aerobic exercise in a hot, … [Read more...]
Why Is a Beauty Routine Important for All Skin Types?
Source: https://unsplash.com/photos/w4Dj3MshHQ0 There comes a time in everyone’s life when you discover that a daily beauty ritual is vital to preserving your skin. As well as to ensure your skin thrives no matter your age. This might happen sooner rather than later for many, while others only start their skincare journey well into their adult years. However, it is … [Read more...]
Insulin Resistance & How It Affects Skin
The skin is also surprisingly insulin responsive. You may have heard that diabetes causes skin issues—people who have diabetes tend to have extremely dry, itchy skin; are prone to frequent skin infections, and can have trouble healing wounds. Insulin resistance is characterized by the inability of the cells to respond to insulin, resulting in poor absorption of glucose from … [Read more...]
5 Ways to Make Your Face Appear More Youthful
Wouldn’t it be great if you could pause time and retain your looks regardless of your age? Unfortunately, that’s not how life works, as the hands of time keep on turning. If you are starting to see your age catch up with you in your face, it may be time to take some proactive steps. Here’s a look at how you can make your face appear more youthful, even if you’re only starting … [Read more...]
Summer Skin Care Tips for a Healthy Glow
We all want to look our best in the summer when we finally hit the beach (especially if it’s been a few years since our last getaway). We want a natural, sun-kissed glow that makes us look young and healthy as we enjoy relaxing on the beach, lounging by the pool, and sipping cocktails in the bar. But when it’s hot and sweaty, the last thing that we want is to layer on heavy … [Read more...]
Skincare tips that will help you get glowing skin
Glow, baby, glow! If we’re honest, most of us have probably spent the last few years with minimal makeup on our faces. Usually, this is something that many people would avoid at all costs because doing their makeup is something that makes them feel powerful and beautiful and covers over any imperfections that they might want to hide. But what if you felt powerful and … [Read more...]
Expert Advice on Treating Freckles Naturally
Freckles are a natural occurrence associated with your skin type, melanin levels, and sun exposure. Attempting to remove them, whether through chemical procedures or otherwise can damage your skin and remove its natural features. Why do freckles appear? Sunlight exposure The extra melanin is produced by skin cells to protect the skin from the sun. This is … [Read more...]
Biotech Skin Care: The Sustainable Beauty Trend
Today, we all are facing extreme environmental and weather conditions that affect our skin and body. The skin is one of the most sensitive parts of our body and thus, needs extreme care. Hence, we use different skincare products to protect it. According to Gagandeep (Yogic-Experience.com) who is a skincare expert with a decade of experience "Biotech skincare products have been … [Read more...]
What You Need to Know About Protecting Your Skin From Sun Damage
Just 10 percent of high school students today report regularly wearing sunscreen, according to the CDC. Sun exposure increases your chances of developing skin cancer. But even if you don't develop this dangerous condition, your skin will still suffer. Exposure to UV rays can leave your skin dull, dry, wrinkled, and otherwise damaged. Whether you're already noticing the … [Read more...]
Have a Heart-to-Heart With Your Dermatologist: 6 Questions You Should Be Asking
An experienced dermatologist can bring an end to irritating conditions and steer you down a healthier skin path. Whether it’s clearing up stubborn acne, treating dry patches, or examining questionable moles, skin specialists can help you achieve that Korean-skincare glow known to play a starring role in your daydreams. Once you’ve established your skin goals, a … [Read more...]
Skinimalism: 2021’s Biggest Beauty Trend
The new wave of natural, minimal or no-makeup beauty looks where your real skin — texture, pores, blemishes, discoloration, and all — shines through is what Skinimalism is all about. Followed by many last year and popularised by one & all, skinimalism is all about simplifying your skincare routine. It promotes embracing the skin’s natural texture and finding … [Read more...]
