Fitness entrepreneur Tammy Hembrow has become quite an Internet sensation due to her healthy lifestyle, fit body, and an amazing sense of fashion. The activewear designer, whose home workouts are super challenging and effective, is the mother of two beautiful children and runs her own athleisure company, Saski Collection.
Tammy launched her personal brand on Instagram before the birth of her son in 2015. Dedicated to a lifestyle that allowed her body to look and feel its absolute best, Tammy has spent the last few years perfecting her workout techniques and nutrition programs, working through two pregnancies along the way.
With a phenomenal social media presence of 11.6 million-plus followers on Instagram and over a million subscribers on YouTube, Tammy’s success is attributed to her honest and open approach on all her social channels, which has allowed her fan base to connect with her on such an intrinsic level.
Tammy Hembrow on her website https://tammyhembrow.org/ offers various online fitness workout programs. Her Instagram handle is @tammyhembrow.
She shares her journey, diet & fitness routine on Women Fitness, go check it out at https://www.womenfitness.net/tammy-hembrow/
Goes on to define Women Fitness in her words
“I feel like that’s a really broad area so I will define what it means to me. When I first started going to the gym I began with cardio and yoga, I think this says a lot about how I portrayed female vs male workouts and exercises. I think even today men are portrayed in the fitness industry as the ones who lift heavy or ‘real’ weights. Most recently there is a trend of seeing more women in the media lifting heavy, showing their strength, and using weights to get fit instead of focussing on just cardio. Through showing my personal journey with weights and sharing my experiences I have helped create an online community that supports a woman’s strength and ability to do whatever she sets her mind to.”
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