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Motivation Point, Sportswomen

Women’s World Hang Gliding Champion Yoko Isomoto Tells Us Why She Loves Her Sport!

July 17, 2017 By Namita Nayyar (WF Team)

yoko isomoto

Ms. Namita Nayyar:

Who has been your inspiration and motivation behind taking up this difficult yet thrilling sport?

Ms. Yoko Isomoto:

I always had a thought that I would like to fly in the sky… That’s it.

Ms. Namita Nayyar:

What exercises comprise your fitness regime or workout routine?

Ms. Yoko Isomoto:

I don’t go to any fitness club. I just fly every day like practicing for competitions.

yoko isomoto

Ms. Namita Nayyar:

Do you take some special diet or have a strict menu that you follow to remain healthy and physically fit?

Ms. Yoko Isomoto:

No. I don’t have it. I just have protein to keep my weight in the summer sometimes.

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Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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