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Motivation Point, Sportswomen

Women’s World Hang Gliding Champion Yoko Isomoto Tells Us Why She Loves Her Sport!

July 17, 2017 By Namita Nayyar (Editor in chief)

yoko isomoto

Ms. Namita Nayyar:

Who has been your inspiration and motivation behind taking up this difficult yet thrilling sport?

Ms. Yoko Isomoto:

I always had a thought that I would like to fly in the sky… That’s it.

Ms. Namita Nayyar:

What exercises comprise your fitness regime or workout routine?

Ms. Yoko Isomoto:

I don’t go to any fitness club. I just fly every day like practicing for competitions.

yoko isomoto

Ms. Namita Nayyar:

Do you take some special diet or have a strict menu that you follow to remain healthy and physically fit?

Ms. Yoko Isomoto:

No. I don’t have it. I just have protein to keep my weight in the summer sometimes.

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Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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