Jaclyn Stapp is a beauty queen, philanthropist and fashion model with pageant roots in Florida and New York. She is married to Scott Stapp, front man of the band Creed. Her most notable titles include Mrs. Florida America 2008 and Miss New York USA 2004. She is executive director of The Scott Stapp With Arms Wide Open Foundation. Raised in a close-knit family by her widowed … [Read more...]
Teenagers Guide: Risks of Infertility
Lack of money, building a career and not finding the right partner are all reasons why teenagers and carrier building women may leave having a baby until later in life. Today fertility clinics are full of women who, for a variety of reasons, have left it too late to conceive naturally: couples who didn't find each other in time, women on rollercoaster careers that don't allow … [Read more...]
Postnatal Yoga Asanas for Time-Pressed Mothers
Yoga for postnatal mothers should focus on the back, core muscles, and pelvic floor – areas that tend to weaken after pregnancy and childbirth. Greater emphasis needs to be placed on relaxation and deep breathing exercises, especially while feeding the baby or dealing with sleepless nights. Consult your doctor before starting a yoga session after pregnancy. Usually, a six-week … [Read more...]
Anemia and Exercise Performance
A drop in athletic performance or a general feeling of fatigue may indicate you are suffering from anemia, a condition in which the production and amount of your red blood cells is below normal. Red blood cells which carry oxygen from the lungs to muscle tissues and organs are synthesized in the bone marrow. Each cell lives for about 120 days in the circulation. Normal … [Read more...]
Exercising After Stem Cell Transplant
Regular exercise both before and after your stem cell transplant will prevent you from losing your strength and overall activity levels. Exercising effectively is significant in order to promote a sense of well-being and cope with cancer-related fatigue. However, before starting any new exercise routine, it is important to check with your doctor. Note: It is very important … [Read more...]
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