Studies representing nearly 2 million adults worldwide show that eating about five daily servings of fruits and vegetables, in which 2 are fruits and 3 are vegetables, is likely the optimal amount for a longer life, according to new research published today in the American Heart Association's flagship journal Circulation. Diets rich in fruits and vegetables help reduce … [Read more...]
Cardiovascular Health News
Hydrogel Injection may change the way the heart muscle heals after a heart attack
Researchers at CÚRAM, the SFI Research Centre for Medical Devices based at National University of Ireland Galway, and BIOFORGE Lab, at the University of Valladolid in Spain, have developed an injectable hydrogel that could help repair and prevent further damage to the heart muscle after a heart attack. The results of their research have just been published in the journal … [Read more...]
Healthy Muscles: a Carrot on a String for Healthy Lungs
Chronic obstructive pulmonary disease (COPD) is a lung disease caused by long-term inhalation of harmful gases such as cigarette smoke. Scientists have recognized deterioration of muscle tissue, known as, as a secondary effect of damaged lungs. This frailty makes it difficult for individuals to move around and exercise, which is turn worsens the state of their lungs, causing an … [Read more...]
Three reasons why COVID-19 can cause silent hypoxia
Scientists are still solving the many puzzling aspects of how the novel coronavirus attacks the lungs and other parts of the body. One of the biggest and most life-threatening mysteries is how the virus causes "silent hypoxia," a condition when oxygen levels in the body are abnormally low, which can irreparably damage vital organs if gone undetected for too long. Now, thanks to … [Read more...]
New diagnostic test for heart failure patients could also help COVID-19 patients
A new blood test that reliably predicts outcomes for heart failure patients could lead to new diagnostics and treatments for COVID-19 patients as well, according to newly published research from cardiologists at the University of Alberta. The researchers examined circulating angiotensin peptide levels in the blood of 110 people who were experiencing heart failure due to a … [Read more...]
Fantastic muscle proteins and Where to find Them
Researchers at the Max Delbrück Center for Molecular Medicine in the Helmholtz Association (MDC) developed a mouse model that enables them to look inside a working muscle and identify the proteins that allow the sarcomere to contract, relax, communicate its energy needs, and adapt to exercise. Specifically, they were able to map proteins in defined subregions of the sarcomere, … [Read more...]
Disrupted sleep increases the risk of cardiovascular disease by promoting inflammation
Sleep disruption has been shown to be associated with an increased risk of atherosclerosis, but the mechanism has been unclear. A new study in the open-access journal PLOS Biology by Raphael Vallat, Vyoma Shah, and Matthew Walker of the University of California at Berkeley and colleagues reveals that fragmented sleep exacerbates atherosclerosis and may raise the risk of stroke … [Read more...]
Drinking sugary drinks daily may be linked to higher risk of CVD in women
Drinking one or more sugary beverages a day was associated with a nearly 20% greater likelihood of women having a cardiovascular disease compared to women who rarely or never drank sugary beverages, according to new research published today in the Journal of the American Heart Association, an open access journal of the American Heart Association. In the large, ongoing … [Read more...]
New method to grow human blood vessels
A team of researchers at the University of Minnesota Medical School recently proved the ability to grow human-derived blood vessels in a pig -- a novel approach that has the potential for providing unlimited human vessels for transplant purposes. Because these vessels were made with patient-derived skin cells, they are less likely to be rejected by the recipient, helping … [Read more...]
Moderate egg consumption not associated with higher cardiovascular disease risk
The relationship between egg consumption and CVD risk has been a topic of intense debate in the scientific community in recent decades. Just in the past 12 months, three published studies have reported conflicting results. The new findings update a 1999 study -- the first major analysis of eggs and cardiovascular disease -- that found no association between eggs and CVD … [Read more...]
For older adults, more physical activity could mean longer, healthier lives
Two studies demonstrate that older adults may be able to live longer, healthier lives by increasing physical activity that doesn't have to be strenuous to be effective, according to preliminary research presented at the American Heart Association's Epidemiology and Prevention | Lifestyle and Cardiometabolic Health Scientific Sessions 2020. The EPI Scientific Sessions, March 3-6 … [Read more...]
Music Therapy helps Stroke Patients
New research has found that music therapy sessions have a positive effect on the neurorehabilitation of acute stroke patients, as well as their mood. The study -- the first large-scale investigation into the feasibility of delivering these exercises -- was led by Dr Alex Street, of Anglia Ruskin University (ARU), and was carried out on a 26-bed stroke and rehabilitation unit … [Read more...]
For older adults, more physical activity could mean longer, healthier lives
Two studies demonstrate that older adults may be able to live longer, healthier lives by increasing physical activity that doesn't have to be strenuous to be effective, according to preliminary research presented at the American Heart Association's Epidemiology and Prevention | Lifestyle and Cardiometabolic Health Scientific Sessions 2020. The EPI Scientific Sessions, March 3-6 … [Read more...]
Drinks with added sugars linked to lipid imbalance, which increases CVD risk
Drinking 12 ounces of sugary drinks more than once per day is linked to lower levels of high-density lipoprotein cholesterol (HDL-C), ("good" cholesterol), and higher levels of triglycerides, in middle aged and older adults, both of which have been shown to increase risk of cardiovascular disease. These results are from a new observational study published today in the Journal … [Read more...]
Walnuts may be Good for the Gut and Help Promote Heart Health
Walnuts may not just be a tasty snack, they may also promote good-for-your-gut bacteria. New research suggests that these "good" bacteria could be contributing to the heart-health benefits of walnuts. In a randomized, controlled trial, researchers found that eating walnuts daily as part of a healthy diet was associated with increases in certain bacteria that can help promote … [Read more...]
Study of cardiac muscles in flies might help you keep your heart young
Researchers may have discovered a way to turn back the clock on aging heart muscles in fruit flies, a development that could lead to new therapies for older humans with heart disease. Hua Bai, an assistant professor of genetics, development and cell biology at Iowa State University, led a study, published recently in the academic journal Autophagy, that explores the … [Read more...]
Possible therapeutic target for slow healing of aged muscles
An age-related decline in recovery from muscle injury can be traced to a protein that suppresses the special ability of muscle stem cells to build new muscles, according to work from a team of current and former Carnegie biologists led by Chen-Ming Fan and published in Nature Metabolism. Skeletal muscles have a tremendous capacity to make new muscles from special muscle stem … [Read more...]
Why intense light can protect cardiovascular health
Researchers at the University of Colorado Anschutz Medical Campus have found that intense light amplifies a specific gene that bolsters blood vessels and offers protection against heart attacks. "We already knew that intense light can protect against heart attacks, but now we have found the mechanism behind it," said the study's senior author Tobias Eckle, MD, PhD, … [Read more...]
Vast majority of dietary supplements don’t improve heart health or put off death, study finds
In a massive new analysis of findings from 277 clinical trials using 24 different interventions, Johns Hopkins Medicine researchers say they have found that almost all vitamin, mineral and other nutrient supplements or diets cannot be linked to longer life or protection from heart disease. Although they found that most of the supplements or diets were not associated with … [Read more...]
Trips to the Toilet at Night are A Sign of High Blood Pressure Check Your Blood Pressure and Salt Intake
Trips to the toilet at night are a sign of high blood pressure, according to results from the Watari study presented today at the 83rd Annual Scientific Meeting of the Japanese Circulation Society (JCS 2019). "Our study indicates that if you need to urinate in the night -- called nocturia -- you may have elevated blood pressure and/or excess fluid in your body," said study … [Read more...]
Vitamin D levels in the blood linked to cardiorespiratory fitness
Vitamin D levels in the blood are linked to cardiorespiratory fitness, according to a study published today in the European Journal of Preventive Cardiology, a publication of the European Society of Cardiology (ESC). "Our study shows that higher levels of vitamin D are associated with better exercise capacity," said Dr Amr Marawan, assistant professor of internal … [Read more...]
Heart attack: Substitute muscle thanks to stem cells
Myocardial infarction -- commonly known as a heart attack -- is still one of the main causes of death. According to the Federal Statistical Office, more than 49,00 people died of its consequences. And yet the mortality after heart attack has greatly decreased over the past decades: As compared to the early 1990s, it has more than halved until 2015, according to the German … [Read more...]
Dementia can be caused by hypertension
A new study in Cardiovascular Research, published by Oxford University Press, indicates that patients with high blood pressure are at a higher risk of developing dementia. This research also shows (for the first time) that an MRI can be used to detect very early signatures of neurological damage in people with high blood pressure, before any symptoms of dementia occur. High … [Read more...]
Mediterranean-style eating with lean, unprocessed red meat improves heart disease risk
Adopting a Mediterranean-style eating pattern improves heart health, with or without reducing red meat intake, if the red meat consumed is lean and unprocessed, according to a Purdue University nutrition study. "This study is important because it shows that red meat can be part of a heart-healthy eating pattern like a Mediterranean-style eating pattern," said Wayne W. … [Read more...]
Hot flashes can last longer than you think
Menopause symptoms are not just for midlife anymore, according to a new Mayo Clinic study published this month in the Journal of the North American Menopause Society. The study, conducted by researchers at Mayo Clinic gathered data from nearly 5,000 women. When asked whether they experienced any symptoms commonly associated with menopause, such as hot flashes and night … [Read more...]
When heart disease runs in the family, exercise may be best defense
Data assessed from roughly a half-million people in the UK Biobank database showed that greater grip strength, more physical activity and better cardiorespiratory fitness are all associated with reduced risk for heart attacks and stroke, even among people with a genetic predisposition for heart disease. For participants with an intermediate genetic risk for cardiovascular … [Read more...]
Women most at risk for heart failure weeks after giving birth
A study from the University of Illinois at Chicago has found that women are at the highest risk for heart failure within the six weeks after delivery, known as the postpartum period. "This finding lends support to using delivery-related hospitalization as a window of opportunity to identify high-risk women and develop surveillance strategies before discharge," said the … [Read more...]
New insights into why patients have a higher risk of heart attack in the morning
Cardiovascular disease patients have lower levels of an important family of protective molecules in their blood in the morning, which could be increasing their risk of blood clots and heart attacks at those times, according to early research led by Queen Mary University of London. The discovery of the importance of this compound in the blood could lead to new ways to … [Read more...]
Exercise may decrease heart drug’s effectiveness
Peter Ruben and his team of researchers have spent years studying why seemingly healthy patients with inherited cardiac arrhythmias can sometimes suddenly die during exercise. (2017, 2016, 2015) His past research has shown that exercising can trigger a perfect storm of events, unmasking an arrhythmia: high heart rate, elevated body temperature, and elevated acid in the … [Read more...]
What is a ‘normal’ blood pressure response during exercise testing?
New data from the University of Illinois at Chicago suggest that the guidelines used to evaluate an individual's peak blood pressure response during cardiopulmonary exercise testing, which were last updated in 1996 and help doctors screen for hypertension and cardiovascular disease, may need to be revised. "This is the first systemic effort to establish maximum … [Read more...]
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