Women Fitness

Women Fitness is an exhaustive resource on exercise for women, workouts for women, strength training, Zumba, HIIT, weight loss, workout, fitness tips, yoga, pregnancy.

  • 150 countries
  • Site Map
  • Disclaimer
  • Privacy Policy
  • Health & Fitness
  • Celebrities
  • News
  • Digital Magazine
  • Shopping
  • Print Magazine
    • Follow
    • Subscribe

Motivation Point

Padmaja Mewar-Most Beautiful Princesses Of The World

August 4, 2016 By Namita Nayyar (Editor in chief)

12) Princess Padmaja Mewar of Udaipur India Padmaja Kumari Mewar is a paradox. She is strongly traditional and, at the same time, boldly progressive. Her concern is the past, which keeps her endlessly focused on the future. She's both of the Eastern and Western world -- and yet she is typical of neither. Her heritage defines her, but in her family she is like no one who has … [Read more...]

Motivation Point

Diya Kumari – Most Beautiful Princesses Of The World

August 4, 2016 By Namita Nayyar (Editor in chief)

11) Princess Diya Kumari, Jaipur India Princess Diya Kumari was born on 30th January 1971, She is often styled as Rajkumari Diya Kumari of Jaipur, is the daughter of Maharaja Sawai Bhawani Singh Ji and Her Highness Maharani Padmini Devi of Jaipur. She attended Modern School (New Delhi) and Maharani Gayatri Devi Girls' Public School Jaipur and later did a decorative Arts … [Read more...]

Exercise & fitness

Forcing A Stretch Is A Recipe For Injury

August 4, 2016 By Namita Nayyar (Editor in chief)

Stretch

Movement is essential for survival, if you don’t move through a joint’s full range of motion, you can develop a limited range of motion. With Rio competitions in full swing, there are some aspects that need to be looked upon - stretching or rather overstretching is one of them. In the words of Asker Jeukendrup, an exercise physiologist and sports nutritionist who has worked … [Read more...]

Celebrities & Fitness Trainers, Motivation Point

Guinness World Record Holder Rebecca Jackson Shares Her Car Racing Journey!

August 4, 2016 By Namita Nayyar (Editor in chief)

rebecca jackson

[metaslider id=25902] It would be all too easy to be enchanted by the captivating smile of this charismatic young lady. But don't be fooled as behind those mesmerising brown eyes stands an energetic, intelligent, focused, and very astute business woman, with a 2.1 Business Degree obtained from University in Bath. Rebecca Jackson is a Championship-winning Racing Driver, … [Read more...]

Pages: 1 2 3 4

Calorie Catch, Diet & Optimum Nutrition, Obesity Center

Diet Containing Too Much Sugar Can Quickly Cause Weight Gain

August 3, 2016 By Namita Nayyar (Editor in chief)

diet sugar

Just about any food can be part of a healthy diet if taken in recommended amounts. Sugars are the simplest form of carbohydrate – which can be natural such as lactose (milk sugar) or fructose (fruit sugar) or can be refined such as sucrose (table sugar). All Starchy and sweet foods (even fruits) raise blood sugar quickly. When eaten they are rapidly absorbed into the … [Read more...]

  • « Previous Page
  • 1
  • …
  • 798
  • 799
  • 800
  • 801
  • 802
  • …
  • 834
  • Next Page »

Digital Magazine Sign-Up

Digital Magazine Available On

Available On Readly App

Available On Magzter

Advertise With Us











  • facebook
  • Twitter
  • Linkedin
  • Pinterest
  • Instagram

JOIN WF

  • Advertise With Us
  • Digital Magazine

Absolutely Free

  • WF Categories
  • Low Calorie Recipes
  • Calorie Catch
  • WF Entertainment

All About Us

  • About Namita
  • Team
  • Testimonials
  • Contact Us

© by Womenfitness.net 1999–2026. All rights reserved.

All Categories

  • What’s New
  • Weight Loss
    • Obesity
    • Low Calorie Recipes
    • Real Weight Loss Stories
    • Daily Tip
    • Fitness Analysis
    • Motivation of the Day
  • Exercise
    • Body building
    • Fitness for Models
    • Target Abs
    • Women At 40
    • Motivation Point
  • Healthy Eating
    • Calorie Catch
    • Disease Management
    • Good health
    • Herbs
  • Beauty & Fashion
    • Eye Care
    • Hair Care
    • Hand & Foot Care
    • Make Up
    • Skin Care
    • Beauty Tip
  • Celebrities
    • Actresses
    • Celebrities & Fitness Trainers
    • Sportswomen
    • Celebrity List
  • Pregnancy
    • Fertility & Conception
    • Health During Pregnancy
    • Getting Back to Normal
    • Problems in Pregnancy
    • Sexual Health
  • Yoga
    • Beauty & Yoga
    • Yoga during Pregnancy
    • Meditation Point
    • The Yogic Diet
    • Weight loss Yoga
    • Yog – Asanas
    • Yoga & Disease Management
    • Yoga in Action
  • Contact
    • About Namita
    • Our Team
    • Advertize with Us
    • FAQ
    • Message Board
    • Contact Us
  • Shopping
    • Book & Mag. Store
    • Fitness Apparels
    • Fitness Music
    • Fitness Dvd’s
    • Maternity Store
    • Sports & Outdoors
    • Health Care Store
    • Natural Health Foods
    • Herbs & Spices
    • Beauty Shop
    • Jewelry Store
    • Flowers
    • Health Care Equip.
    • Diet & Nutrition
    • Health Mobile Apps
    • Sex Lubes Store
  • Fitness Components
    • Flexibility
    • Cardiovascular
    • Weight Management
    • Nutrition
    • Strength Training
  • More
    • Testimonials
    • WF Links
    • Privacy Policy
    • Site Map
    • Disclaimer
    • News
    • Herbs
    • Top 10
    • Recipes
    • Fitness E-book

Follow

  • facebook
  • Twitter
  • Linkedin
  • Pinterest
  • Instagram