Boba tea is made up of milk, tea, tapioca pearls and a very large dose of added sugar. While the tapioca pearls in the drink contain vitamins, minerals such as iron, magnesium, phosphorus and potassium that are all good for the body, the sugar content is high. The tapioca pearls one of the ingredients of Boba tea are black and are made from cassava starch, sweet potato and … [Read more...]
Cuban “Kim Kardashian” Dayami Padron Spills Over Her Fitness & Beauty Secrets
[metaslider id=25848] Women Fitness' Third Exclusive Interview on its 17th Anniversary: Cuban Actress & Model Dayami Padron! Dayami Padron was born in the city of La Havana in Cuba on December 15th 1988. At the tender age of 17 her family, like many others from Cuba, made the bold move to come to the United States in search of freedom and the American Dream. In 2008 at … [Read more...]
Tanning: For A Natural Golden Appearance
Generally speaking, a tan signifies the sun damage on the skin to some degree. There was a time a tan signified wealth and health, but no longer! In fact, the deep, bronzed look is now "out", and companies which once promoted agents to enhance a tan are now actively promoting sunscreens. The Sun has many beneficial health effects, but only a moderate sun exposure is … [Read more...]
Photosensitivity: Protection Against UV Radiation
Photosensitivity is caused by ingesting, inhaling or coming into skin contact with photosensitisers – substances that cause photosensitivity. Photosensitisers include industrial chemicals, drugs, plants and some essential oils and fragrances. Some medications can cause photosensitivity. Sunlight contains both ordinary visible light and shorter invisible light rays called … [Read more...]
Herbs Offering Sun Protection
When it comes to sun damage, prevention is the key, so do your best to limit your sun exposure, and wear protective clothing or sunscreen when you go outside. Almost 75 percent of sun damage occurs without our even going to the beach or lying out in the sun — as we walk down the street, ride a bike or even drive a car (if the windows are down). Special skin cells spread a dark … [Read more...]
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