Weight-loss drugs may sound like a dieter's dream. But they aren't a good choice for everyone who's overweight. In fact, many doctors reserve them for people with weight-related health problems. It's best to lose weight through a healthy diet and regular exercise. But if you're among those who struggle to lose weight and the excess weight has produced medical problems, … [Read more...]
Guide To Help Your Daughter Shed Extra Weight
Mothers are in an enviable position to ensure their daughters grow up with good eating habits, self-esteem and positive body image. A large-scale study of over 5300adolescent girls found that girls’ desire to be thin or lose weight was based in part on their perception of what their mothers wanted for them. It comes as no surprise that girls in this study were more likely to … [Read more...]
Pregnancy and Your Feet
Weight gain and water retention during pregnancy cause significant physical changes that often lead to foot discomfort. Alteration in center of gravity due to weight gain can add pressure to the knees and feet. Posture and alignment can shift, and everyday movements like lifting, sitting, standing, and walking can be affected. Common foot problems experienced by pregnant woman … [Read more...]
Memorable Fashion Week Hair Looks
If you are looking for real inspirational hairstyles, then you can get plenty of great ideas from this seasons most relevant hair trends. Mind you they are plenty of chic ideas. Fringes: go well with large brimmed hat and serves as a perfect complement to bold-framed sunglasses. Use a texture and volume spray to create separation and texture. This hairstyle is totally … [Read more...]
Protecting Your Hair From The Sun
The sun's light waves are categorized by their intensity. There are three categories of light waves. These are UVA, UVB and UVC. The UVA and UVB can both damage the hair in a variety of ways. The UVA rays can burn the hair cuticle which is the outer hair layer. The cuticle contains a web of tiny overlapping scales. Then the scales are damaged they can not lay flat, like they … [Read more...]
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