Nutritive Information
Wheat germ comes from the embryo of the wheat grain, where the essential nutrients for germination of the seed are stored. It is high in vitamin E and the B vitamins, all of which are needed for normal cell growth and metabolism.-
Carbohydrates: 16g
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Protein: 4 g
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Fat: 5g
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Kl 524
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Calories: 125 kcal
Ingredients
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Wheatgerm: 125g (40z)
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Baking powder 2 teaspoons
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Pinch of salt
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Raisins 75g (3oz)
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Clear honey 4 tablespoons
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Butter or margarine 50 g (2oz) , melted 2 small eggs
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Milk about 6 tablespoons
Instructions
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Put the wheatgerm, baking powder, salt and raisins in a bowl, then add the honey, butter or margarine and eggs. Mix until blended, then stir in enough milk to make a fairly soft mixture which drops heavily from the spoon when you shake it .
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Put heaped tablespoons of the mixture into a greased 12 – bun tin, dividing the mixture between the 12 sections. Bake in a preheated oven at 180 OC(350O F), Gas Mark 4, for 15-20 minutes, until the muffins have puffed up and feel firm to a light touch. Severe warm.
