By Charlene Bazarian In a career spanning decades, actor, Emmy-winning producer, and author Sean Kanan knows all too well the pressures of trying to conform to an idealized standard of physical appearance. The charismatic actor, known for his roles in Karate Kid III, Cobra Kai, General Hospital, and The Bold and the Beautiful, Kanan has drawn from his own experience with the … [Read more...]
7 Parent-Friendly Exercises to Carry Your Child with Ease
Carrying a child may feel natural, but it’s also a full-body workout that can lead to aches, imbalances, and fatigue if your muscles aren’t properly supported. Whether you’re lifting your little one onto your hip, bending over to pick up toys, or rocking them to sleep, your body—especially your back, core, and arms—is constantly engaged. Building strength through targeted … [Read more...]
Nina Gibizova: On Being a Nutritionist, Entrepreneur, Mommy, and Everything In Between
Nina Gibizova is a nutritionist, a fitness expert, published model. Her Instagram handle is @gibifit and also affiliated with @gibifit.store and @gibifit.team. Women Fitness President Ms. Namita Nayyar catches up with Nina Gibizova an exceptionally talented Nutritionist, Fitness enthusiast and a Fitness Expert; here she talks about her fitness routine, her diet, and her … [Read more...]
Vital Red Light: The Red Light Therapy Revolution Empowering Women’s Wellness at Home in 2025
With a sleek lineup of next-gen devices, a fresh new CEO, and a mission rooted in accessibility and innovation, Vital Red Light is redefining how we think about recovery and self-care in 2025. For years, red and near-infrared light therapy has been a staple among elite athletes, wellness gurus, and forward-thinking health enthusiasts. Now, with an ambitious product rollout … [Read more...]
Versatile Makeup Look For Mother’s Day Celebrations
By Christina Flach Mother’s Day is often filled with back-to-back plans — brunches, family gatherings, and dinner out. I love creating makeup looks that feel fresh and glowing for daytime, and easily elevate into something softer and more glam for evening. Here's how I help clients (and myself) transition seamlessly from brunch to dinner with just a few key product swaps — … [Read more...]
- « Previous Page
- 1
- …
- 16
- 17
- 18
- 19
- 20
- …
- 819
- Next Page »
