Women Fitness

Women Fitness is an exhaustive resource on exercise for women, workouts for women, strength training, Zumba, HIIT, weight loss, workout, fitness tips, yoga, pregnancy.

  • 150 countries
  • Site Map
  • Disclaimer
  • Privacy Policy
  • Health & Fitness
  • Celebrities
  • News
  • Digital Magazine
  • Shopping
  • Print Magazine
    • Follow
    • Subscribe
Home / Sports & Medicine

Sports & Medicine

Sports & Medicine

Hypoxic training not advised for amateur athletes: A Spanish Study

June 29, 2015 By Namita Nayyar (Editor in chief)

A study has established that hypoxic training not advised for amateur athletes. Physical performance after periods of hypoxic training -- in low-oxygen conditions -- has become a matter of growing controversy within the scientific community. An international study, with the help of Spanish researchers, compared professional and amateur athletes' knowledge and understanding of … [Read more...]

Sports & Medicine

Youth Sports: Too Much of a Good Thing?

June 11, 2015 By Namita Nayyar (Editor in chief)

Every year, 3.5 million children under age 14 are treated for sports injuries. It’s a problem that keeps getting worse. Rich Mascheri has been playing baseball his whole life. “I’ve been playing since I was two years old, since I could pick up a baseball bat,” Rich told Ivanhoe. As a kid, he practiced as often as he could and it paid off. In 2012, he was signed to the … [Read more...]

Sports & Medicine

Young runners may have more PMS symptoms: A Study

April 23, 2015 By Namita Nayyar (Editor in chief)

  A study has proved that young female runners may have more PMS symptoms. Adolescent runners may be more likely to get premenstrual syndrome (PMS) than those who don't exercise, particularly if they are older when they first get their periods, a small study suggests. The findings contradict prevailing wisdom about PMS that recommends exercise to ease symptoms such … [Read more...]

Sports & Medicine

ACL injuries in female athletes traced to genes

April 21, 2015 By Namita Nayyar (Editor in chief)

A study has proved that ACL injuries in female athletes can be traced to their genes. Female athletes endure two to eight times more anterior cruciate ligament, or ACL, injuries than their male counterparts. Genes are likely a major factor, according to Dr. William Landis, G. Stafford Whitby Chair in Polymer Science at The University of Akron, and Dr. Kerwyn Jones, Chair of … [Read more...]

Sports & Medicine

Small portions of fast food just as effective for recovery after work-out as sports supplements

April 17, 2015 By Namita Nayyar (Editor in chief)

A new study, recently published by the International Journal of Sport Nutrition and Exercise Metabolism, found there was no significant difference in glycogen recovery when cyclists ate fast food after a workout versus when they ingested traditional sports supplements such as Gatorade, Powerbar and Clif products. Brent Ruby, director of UM's Montana Center for Work Physiology … [Read more...]

Sports & Medicine

Why nitrate supplementation may increase athletic performance

April 8, 2015 By Namita Nayyar (Editor in chief)

Walk down the aisles of any food supplement store and you'll see that the use of nitrate supplements by athletes and fitness buffs has been popular for years. The hope is that these supplements will increase endurance (and possibly other performance/health benefits) by improving the efficiency at which muscles use oxygen. Now, a research study published in the March 2015 issue … [Read more...]

Sports & Medicine

Concussions: ‘Hidden injury’ in sports

March 5, 2015 By Namita Nayyar (Editor in chief)

Star receiver Charles-Antoine Sinotte suffered a concussion during his last home game for the McGill Redmen in 2010. "It was like nothing I had experienced before," recalls Sinotte. "I felt like I was out of my body." Although he received medical attention and missed the rest of the game, he admits he downplayed his symptoms in order to play in the next game -- his last before … [Read more...]

Sports & Medicine

Concussions: The Female Factor

March 5, 2015 By Namita Nayyar (Editor in chief)

As many as 3.8-million concussions are reported every year. Most people think of male athletes when they think of concussions, but new research is showing young women may be more likely to suffer this injury. Claire Stieg has a passion for horses and has been riding since she was a little girl. But at age 14, Claire’s favorite sport turned dangerous, while playing polo, she … [Read more...]

Sports & Medicine

Sports Injuries in Young Athletes

September 24, 2014 By Namita Nayyar (Editor in chief)

fitness news , Font size Sports & Medicine Sports Injuries in Young Athletes - Reported, July 15, 2014   About 35 million children play organized sports each year. As sports become more competitive, many young athletes train year-round. That means more injuries and more surgeries to fix them. Remi … [Read more...]

Sports & Medicine

Hazardous drinking in UK athletes linked with alcohol industry sponsorship

July 4, 2014 By Namita Nayyar (Editor in chief)

fitness news , Font size Sports & Medicine Hazardous drinking in UK athletes linked with alcohol industry sponsorship - Reported, July 04, 2014   New research from the University of Manchester (UK) and Monash University (Australia) shows a link between alcohol sponsorship and hazardous drinking in … [Read more...]

Sports & Medicine

Weekend Warriors: Train like Olympians

April 17, 2014 By Namita Nayyar (Editor in chief)

fitness news , Font size Sports & Medicine Weekend Warriors: Train like Olympians - Reported, April 17, 2014   More and more Americans are on a quest to get fit—biking, running, swimming, and even competing in marathons and triathlons. But more often than not, most weekend warriors don't know the … [Read more...]

Sports & Medicine

Injury Rates Similar on Artificial, Grass Surfaces

March 14, 2014 By Namita Nayyar (Editor in chief)

fitness news , Font size Sports & Medicine Injury Rates Similar on Artificial, Grass Surfaces - Reported, March 14, 2014   There is no greater risk of injury playing sports on an artificial surface compared to a grass surface, according to an Italian study. Researchers examined a total of 2,580 hours … [Read more...]

Sports & Medicine

College Athletes Worse Off Later in Life?

March 6, 2014 By Namita Nayyar (Editor in chief)

fitness news , Font size Sports & Medicine College Athletes Worse Off Later in Life? - Reported, March 06, 2014   Former college athletes score worse on health-related quality of life tests than those who were simply recreationally active in college, according a new study from Indiana University. … [Read more...]

Sports & Medicine

Saving Young Hearts, Saving Young Athletes

February 26, 2014 By Namita Nayyar (Editor in chief)

fitness news , Font size Sports & Medicine Saving Young Hearts, Saving Young Athletes - Reported, February 26, 2014   SEATTLE, Wash. (Ivanhoe Newswire) --If your child plays sports, chances are you’ve worried about concussions. But did you know the number one killer of young athletes is sudden … [Read more...]

Sports & Medicine

Disease in Athletes May Affect Memory, Mood, and Behavior

August 27, 2013 By Namita Nayyar (Editor in chief)

fitness news , Font size Sports & Medicine Disease in Athletes May Affect Memory, Mood, and Behavior - Reported, August 27, 2013   (Ivanhoe Newswire) –A new study at Boston University School of Medicine suggests that chronic traumatic encephalopathy (CTE), a brain disease associated with repeat … [Read more...]

Sports & Medicine

New Concussion Test Keeps Athletes Safe

July 6, 2013 By Namita Nayyar (Editor in chief)

fitness news , Font size Sports & Medicine New Concussion Test Keeps Athletes Safe - Reported, July 03, 2013   CLEVELAND, Ohio (Ivanhoe Newswire) – About 400,000 high school and college athletes suffer a concussion each year. It’s not surprising to find out that football players are most at risk. In … [Read more...]

Sports & Medicine

Losing Your “Sole”: Is Barefoot Running Right For You?

April 5, 2013 By Namita Nayyar (Editor in chief)

fitness news , Font size Sports & Medicine Losing Your "Sole": Is Barefoot Running Right For You?   - Reported, April 04, 2013   ORLANDO, Fla. (Ivanhoe Newswire) -- A Wake Forest University study finds up to 65 percent of runners suffers an overuse injury each year. More and more are looking for … [Read more...]

Sports & Medicine

On Your Mark! Sports Help Wounded Warriors

December 28, 2012 By Namita Nayyar (Editor in chief)

fitness news , Font size Sports & Medicine On Your Mark! Sports Help Wounded Warriors   - Reported, December 28, 2012   SAN DIEGO, Calif. (Ivanhoe Newswire) - To date, more than 6,400 U.S. men and women serving in the military have died in the wars in Iraq and Afghanistan. At least 48,000 have … [Read more...]

Sports & Medicine

New Hip Technique Helping Athletes

July 20, 2012 By Namita Nayyar (Editor in chief)

fitness news , Font size Sports & Medicine New Hip Technique Helping Athletes   - Reported, July 16, 2012   ( Ivanhoe Newswire) – They run, they push and they Win! But for many athletes competing this summer, the sport could leave them with serious injuries. Now, a common, painful hip condition … [Read more...]

Sports & Medicine

Concussion Prevention: Do Football Helmets Matter?

July 11, 2012 By Namita Nayyar (Editor in chief)

fitness news , Font size Sports & Medicine Concussion Prevention: Do Football Helmets Matter?   - Reported, February 16, 2012   (Ivanhoe Newswire) – Quarterback Tony Romo, safety Tyler Sash, and tight end Benjamin Watson all play for different teams in the NFL, but all three share a common bond; … [Read more...]

Sports & Medicine

Exercise Games Improve Adult Brains

July 11, 2012 By Namita Nayyar (Editor in chief)

fitness news , Font size Sports & Medicine Exercise Games Improve Adult Brains   - Reported, January 23, 2012   (Ivanhoe Newswire) -- Virtual reality exercise games could be linked to higher cognitive benefits for adults who are older. A new study finds virtual reality exercise otherwise known as … [Read more...]

Sports & Medicine

Can Running a Marathon lead to Cardiac Arrest?

July 11, 2012 By Namita Nayyar (Editor in chief)

fitness news , Font size Sports & Medicine Can Running a Marathon lead to Cardiac Arrest?   - Reported, January 16, 2012   (Ivanhoe Newswire) – On your mark. Get set. Go! Marathon races are very popular; drawing hundreds of thousands of people, to participate or speculate. The New York City … [Read more...]

Sports & Medicine

Beetroot may improve running speed:St Louis University

July 11, 2012 By Namita Nayyar (Editor in chief)

fitness news , Font size Sports & Medicine Beetroot may improve running speed: St Louis University   - Reported, May 16, 2012   Scientists have discovered athletes who eat baked beetroot before a race run put in a faster time. The purple root vegetable contains high levels of chemicals called … [Read more...]

Sports & Medicine

Excessive Endurance Training Can Be Fatal

July 11, 2012 By Namita Nayyar (Editor in chief)

fitness news , Font size Sports & Medicine Excessive Endurance Training Can Be Fatal   - Reported, June 8, 2012   (Ivanhoe Newswire) – Legendary ultra-marathoner Micah True suddenly died while on his typical 12-mile training run on March 27, 2012. The 58-year-old’s best-selling book, Born to Run, … [Read more...]

Sports & Medicine

Olympic Training Secrets – How To Run Like A Ferrari

July 11, 2012 By Namita Nayyar (Editor in chief)

fitness news , Font size Sports & Medicine Olympic Training Secrets - How To Run Like A Ferrari   - Reported, July 10, 2012   CLERMONT, Fla. (Ivanhoe Newswire) 9.69 seconds. That’s how long it took Jamaica’s Usain Bolt to become the fastest man on earth back in 2008. Since then Olympic track and … [Read more...]

Sports & Medicine

A hard pill to swallow

June 28, 2012 By Namita Nayyar (Editor in chief)

A hard pill to swallow Reported May 05, 2008 The news isn't good for the morning-after pill. A constitutional court ruling in Chile recently banned the public health system from distributing free emergency contraception. In some parts of the US, there are legislative attempts to make access to the pill more difficult on the … [Read more...]

Sports & Medicine

Italian aids vaccine tests continue

June 28, 2012 By Namita Nayyar (Editor in chief)

Italian aids vaccine tests continue Reported July 02, 2008 (ANSA) - Rome, July 2 - The second phase of testing for a ground-breaking Italian AIDS vaccine is about to get under way, the research chief said Wednesday. ''Finally everything is ready to go after an incredibly long wait due above all to problems with funding,'' … [Read more...]

Sports & Medicine

Italy May Approve Dangerous RU 486 Abortion Drug in a Few Months

June 28, 2012 By Namita Nayyar (Editor in chief)

Italy May Approve Dangerous RU 486 Abortion Drug in a Few Months Reported December 17, 2007 Rome, Italy (LifeNews.com) -- Italian officials may approve the use of the dangerous RU 486 abortion drug in the next few months, according to a newspaper there. The drug, also known as mifepristone, has been responsible for the deaths of … [Read more...]

Sports & Medicine

Experts: To prove vaccine reliability needs time

June 28, 2012 By Namita Nayyar (Editor in chief)

Experts: To prove vaccine reliability needs time Reported September 11, 2009 BEIJING: As China's Health Ministry has designated Beijing, Shanghai cities and Guangdong Province as the first places to use the newly produced domestic A(H1N1) vaccine, some epidemic disease experts still argue about its safety. On Wednesday, Beijing began to … [Read more...]

Sports & Medicine

Vaccination drive to get shot in arm

June 28, 2012 By Namita Nayyar (Editor in chief)

Vaccination drive to get shot in arm Reported June 30, 2008 Chinese health authorities plan to create a national influenza-monitoring system to contain the spread of the disease, which kills hundreds of thousands of people worldwide every year, they said at the 2008 International Forum on Prevention and Control Policy of Flu in Beijing … [Read more...]

  • « Previous Page
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • …
  • 13
  • Next Page »

News

  • Alternative Health
  • Arthritis
  • Asthma & Allergies
  • Breast Cancer
  • Cancer
  • Cardiovascular Health
  • Diabetes
  • Fertility & Pregnancy
  • Nutrition & Wellness
  • Orthopedics
  • Sports & Medicine
  • Weight Management
  • Women Beauty
  • Women Health
  • Other

Digital Magazine Sign-Up

Digital Magazine Available On

Available On Readly App

Available On Magzter

Advertise With Us











  • facebook
  • Twitter
  • Linkedin
  • Pinterest
  • Instagram

JOIN WF

  • Advertise With Us
  • Digital Magazine

Absolutely Free

  • WF Categories
  • Low Calorie Recipes
  • Calorie Catch
  • WF Entertainment

All About Us

  • About Namita
  • Team
  • Testimonials
  • Contact Us

© by Womenfitness.net 1999–2025. All rights reserved.

All Categories

  • What’s New
  • Weight Loss
    • Obesity
    • Low Calorie Recipes
    • Real Weight Loss Stories
    • Daily Tip
    • Fitness Analysis
    • Motivation of the Day
  • Exercise
    • Body building
    • Fitness for Models
    • Target Abs
    • Women At 40
    • Motivation Point
  • Healthy Eating
    • Calorie Catch
    • Disease Management
    • Good health
    • Herbs
  • Beauty & Fashion
    • Eye Care
    • Hair Care
    • Hand & Foot Care
    • Make Up
    • Skin Care
    • Beauty Tip
  • Celebrities
    • Actresses
    • Fitness Trainers
    • Sportswomen
    • Celebrity List
  • Pregnancy
    • Fertility & Conception
    • Health During Pregnancy
    • Getting Back to Normal
    • Problems in Pregnancy
    • Sexual Health
  • Yoga
    • Beauty & Yoga
    • Yoga during Pregnancy
    • Meditation Point
    • The Yogic Diet
    • Weight loss Yoga
    • Yog – Asanas
    • Yoga & Disease Management
    • Yoga in Action
  • Contact
    • About Namita
    • Our Team
    • Advertize with Us
    • FAQ
    • Message Board
    • Contact Us
  • Shopping
    • Book & Mag. Store
    • Fitness Apparels
    • Fitness Music
    • Fitness Dvd’s
    • Maternity Store
    • Sports & Outdoors
    • Health Care Store
    • Natural Health Foods
    • Herbs & Spices
    • Beauty Shop
    • Jewelry Store
    • Flowers
    • Health Care Equip.
    • Diet & Nutrition
    • Health Mobile Apps
    • Sex Lubes Store
  • Fitness Components
    • Flexibility
    • Cardiovascular
    • Weight Management
    • Nutrition
    • Strength Training
  • More
    • Testimonials
    • WF Links
    • Privacy Policy
    • Site Map
    • Disclaimer
    • News
    • Member’s Area
    • Reviews

Follow

  • facebook
  • Twitter
  • Linkedin
  • Pinterest
  • Instagram