SEATTLE, Wash. (Ivanhoe Newswire) -- While you're awake, your brain
generates 25 watts of power. That's enough to illuminate a light bulb! But
how bright is your bulb?
How good is your memory? One way to test yours is the object game. If you
were to look at a screen with multiple objects scattered on it, how many
could you remember once the screen was taken away?
Eric Chudler, Ph.D., of the Department of Bioengineering, says a trick is
"chaining" the objects together. "The more bizarre image that you can come
up with, the easier it will be for you to remember," Chudler told Ivanhoe.
Say the images on the screen included a crab, ring and pencil. Imagine the
crab with a ring on its leg. Then, the crab writing with a pencil.
"So, now we have ring," Chudler described. “We have crab. We have pencil. I
see the crab writing c-r-a-b."
Another test is the tennis ball game. Place the ball a few feet away. Then,
close your eyes and try to go there. "And that's testing memory for place
and space," Chudler explained.
To remember names and faces, picture the first letter of the person's name
on one of their features. "Whenever I see that face, I can see the letter K
on Kevin's glasses," Chudler described.
Also, use your senses. Think about the smells that were around when you saw
something. Try to chunk info together. Instead of remembering the number
2,054, think of it as 20-54. And tie the information to something important
to you. Most of all -- keep challenging yourself. It won't be long before
you've aced these tests.
Okay, here's the ultimate test for your memory. Remember that first fact I
gave you? See if you can answer it now -- how many watts of power does your
brain use while you're awake? If you said 25, you passed!
For More Information, Contact:
Eric H. Chudler, Ph.D.
University of Washington
Seattle, WA
chudler@u.washington.edu
