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A Drink To Healthy Aging
Reported December 14, 2007
ScienceDaily (Dec. 14, 2007) — Researchers at the University of
Newcastle say a glass of wine a day may be of benefit to the health of older
women.
A study by the University's Priority Research Centre for Gender, Health and
Ageing, in collaboration with the Hunter Medical Research Institute's (HMRI)
Public Health Program, indicates that moderate consumption of alcohol in
older women, in line with Australian alcohol guidelines*, is associated with
better survival and quality of life.
Researchers conducted a national survey of 12,432 older women using data
from the Australian Longitudinal Study on Women's Health. The women, who
were aged 70 to 75 years when the study began, provided information on
alcohol consumption and their health over six years by completing
questionnaires.
Results of the study, published in the Journal of the American Geriatrics
Society in 2006, indicate that survival rates were lower in women who did
not consume alcohol.
"The study was undertaken to determine whether women who drank alcohol
according to Australian recommendations could continue doing so from age 70
years and beyond. Our data indicates that these guidelines can safely apply
to these women at older ages. Indeed non drinkers and women who rarely drink
had a significantly higher risk of dying than women who consumed a low
intake of alcohol," Centre Director, Professor Julie Byles, said.
"The health benefits that moderate alcohol consumption can provide are
likely to be multiple. Alcohol use can be associated with psychological and
social wellbeing which can be considered important health benefits in their
own right. The social and pleasurable benefits of drinking, as well as the
improved appetite and nutrition that may accompany modest alcohol intake,
could also play a role.
"However, our study was not designed to provide evidence to suggest that
non-drinkers should take up alcohol consumption in older age."
The study was funded by an HMRI Project Grant, supported by corporate and
community donations to HMRI.
HMRI is a partnership between the University of Newcastle, Hunter New
England Health and the community.
* The National Health and Medical Research Council guidelines recommend that
women drink no more than two standard drinks a day on average, no more than
four standard drinks on any one day and have one or two alcohol-free days a
week.
Source : Adapted from materials provided by Newcastle University.
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