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Coffee drinking may slow
cognitive decline in women
07 August, 2007
Drinking more than three cups of coffee a day may decrease a
woman's rate of cognitive decline associated with age, but offers no such
benefits for men, suggests a study.
A study, published in the journal Neurology, looked at 4,197 women and 2,820
men in France, and found that women who drank at least three cups a day had
a 33 per cent lower decline in verbal retrieval and an 18 per cent lower
decline in visuospatial memory, compared to those who drank one cup or less.
The effects were put down to caffeine, and are in line with the US average
is more than three and a half cups. However, the average worldwide daily
coffee consumption of one and a half cups.
"Caffeine is a psychostimulant which appears to reduce cognitive decline in
women," said study author Karen Ritchie, of INSERM, the French National
Institute for Health and Medical Research, in Montpellier, France.
"While we have some ideas as to how this works biologically, we need to have
a better understanding of how caffeine affects the brain before we can start
promoting caffeine intake as a way to reduce cognitive decline," she said.
"But the results are interesting - caffeine use is already widespread and it
has fewer side effects than other treatments for cognitive decline, and it
requires a relatively small amount for a beneficial effect," added Ritchie.
The researchers recruited the participants aged over 65 years or older from
three French cities and measure cognitive performance at the start of the
study and then again two and four years later.
After adjusting the results to take into account possible confounding
factors, the researchers calculated that the benefits for women increased
with age - coffee drinkers being 30 percent less likely to have memory
decline at age 65 and rising to 70 percent less likely over age 80.
The occurrence of dementia was also recorded although coffee was not
associated with any protection from dementia. "We really need a longer study
to look at whether caffeine prevents dementia; it might be that caffeine
could slow the dementia process rather than preventing it," said Ritchie.
Despite the association between caffeine and cognitive decline, Ritchie said
it was unknown why there was a difference between men and women.
"Women may be more sensitive to the effects of caffeine," she said. "Their
bodies may react differently to the stimulant, or they may metabolize
caffeine differently."
"Further studies are required to ascertain whether caffeine may nonetheless
be of potential use in prolonging the period of mild cognitive impairment in
women prior to a diagnosis of dementia," concluded the researchers.
Coffee, one of the world's largest traded commodities produced in more than
60 countries and generating more than $70bn in retail sales a year,
continues to spawn research and interest, and has been linked to reduced
risks of certain diseases, especially of the liver and diabetes.
Source: Neurology
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