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beauty & fashion

Perfect we are not, but through a program of self – improvement which includes Skin Care, Nutrition, Exercise. Cosmetic Artistry, Hair styling, Fashion and use of Medical technology, we can make the most of what we have.

Home / Beauty & Fashion

Beauty & Fashion, Skin Care

skin

How Does Skin Work?

Beauty & Fashion, Building Strength

Muscle mass

Strategy for Building Muscle Mass and Muscle Density

Good health, Skin Care

Beauty benefits

5 Beauty Benefits You Can Get From Working Out

Beauty & Fashion

dress

How To Dress Up To Look Slim?

Beauty & Fashion, Skin Care

Choosing clothes

Selecting a Wardrobe to Flatter Your Skin Tone

Beauty & Fashion

Skin marks

Body flaws: How to reduce their appearance?

Capelets

Top 10 Autumn/Winter Fashion Trends 2016-17

Beauty & Fashion

macular_degeneration

Macular Degeneration

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    Hand & Foot Care

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    Eye Care

Namita Nayyar
President
Women Fitness
Launches First Book

A rare insight into the life of 15 Track and Field Women World and Olympic Champions


Paperback Edition



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