Nya de la Rubia is Spanish leading singer, media personality, television star, movie actress, theatre artist, and model. She is famous for playing the series Lola Requena plastic Sea. She has acted in television shows and series, "Serve and Protect, Giants, The Continental, Secrets of State, The Plague, 28F and 4D, Sea of Plastic (Antena 3 and Netflix)". She also won the Best … [Read more...]
Nutritional Guidelines For Recovery From Covid-19
Check out the guidelines for those recovering from Covid-19 infection. A good diet promotes faster recovery. Patient & the family should know that Covid is an inflammatory condition that can have lasting effects for up to six-eight months after discharge affecting different organs, especially the liver and lungs. Recovery will be slow & steady. Essentials to be … [Read more...]
Tamari Davis: Who was Dubbed The Fastest 14-Year Old Girl in The History of This Planet Talks About a Day in Her Life
Tamari Davis broke the untouchable 60 meter national high school record, winning the University of South Carolina Gamecock Opener in 7.19 seconds. High School Junior Tamari Davis also signed with Adidas. Women Fitness President Ms. Namita Nayyar catches up with Tamari Davis, the fastest 14-year old girl in the history of this planet who talks about her workout, diet, hair … [Read more...]
Avocados: Beyond the Toast!
By Charlene Bazarian Avocados are having their time in the spotlight! It is no wonder, as this super fruit is a nutritional powerhouse packed with vitamins and is also an excellent source of heart-healthy monounsaturated fatty acids. They boast more potassium than bananas, are full of antioxidants, and are loaded with fiber. While the benefits … [Read more...]
Excessive Exercise, Poor Nutrition And Hair Loss
Physical activity, combined with good nutrition keeps you healthy. Your hair is another key element that reflects the nature of your health. LiveStrong suggests that routine exercises may help prevent certain forms of hair loss as they improve blood circulation around your scalp. However, for most bald men, there isn’t much exercise they can do to change their genes. It’s … [Read more...]
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