Katie Corio was born and raised in Albuquerque, New Mexico. She is a social media influencer and fitness Instructor. She graduated with a BS in Kinesiology and from there she received her certification as a NASN Certified Expert-Level Personal Trainer and a NASN Licensed Sports Nutritionist. She competes in the Bikini division of Women’s Bodybuilding and work as a fitness … [Read more...]
Celebrating Mother’s Day with ‘Fitfishmom’ Jenny Fisher
Jenny Fisher is a well-known fitness influencer and entrepreneur who has inspired thousands of people through her online community (@fitfishmom) by sharing empowering messages of body positivity and strength. She works as a medical territory sales manager, is a mom of two sons, Roman and Cannon. She is an amazing woman, wife, mom, fitness enthusiast & trainer. Check out … [Read more...]
Top Tips for Improving Your Wellbeing Beyond Exercise in 2021
A common saying is, “You can’t outrun a bad diet”. If you want to improve your well-being in 2021, you need to make sure that you are looking beyond your exercise routine. You can pull together many other aspects of a healthy life. Here are some tips to help you improve other aspects of your life beyond exercise. Image Source: Pixabay Diet Diet is going to be key … [Read more...]
Valerie Arioto: America Softball Player, Twice Gold Medalist Pan American Games Talks about her Success Story
Valerie "Val" Ann Arioto is an American, former collegiate All-American, softball pitcher and first baseman originally from Pleasanton, California. She attended Foothill High School and the University of California, Berkeley from 2008-10, 12, where she earned a Second Team and two First-Team All-Pac-12 honors, including being named 2012 Pac-12 Player of The Year. She was also … [Read more...]
The Ultimate DIY Mother’s Day Celebration Guide
While every gift is appreciated by a mom on Mother’s Day, but the heartfelt, homemade ones are the ones she’ll be able to treasure for years to come. DIY Mother's Day Celebration Ideas Mother’s Day Paper Flower Bouquet: Make Mom’s Day a MAKEBreak event! Join their DIY classes to customize your favorite memories with Mom using Online Art Classes for Kids and Adults … [Read more...]
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